sy hong
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/09/25 | 4x750m/2:00r | 20:46.7 | 3:27.7 | RowErg | View workout | |
03/07/25 | 4x200m/1:40r | 3:11.8 | 1:59.8 | SkiErg | View workout | |
03/07/25 | 1000m | 3:40.9 | 1:50.4 | RowErg | View workout | |
03/07/25 | 2x1000m/2:15r | 8:32.7 | 2:08.1 | RowErg | View workout | |
03/06/25 | 3:14 | 745m | 2:10.2 | RowErg | View workout | |
03/06/25 | 5:05 | 1,190m | 2:08.3 | RowErg | View workout | |
03/06/25 | 1000m | 4:21.7 | 2:10.8 | RowErg | View workout | |
03/05/25 | 1000m | 3:36.7 | 1:48.3 | RowErg | View workout | |
02/26/25 | 2000m | 7:43.6 | 1:55.9 | RowErg | View workout | |
02/23/25 | 10x500m/1:30r | 20:04.7 | 2:00.4 | RowErg | View workout | |
02/21/25 | 396m | 1:28.5 | 1:51.7 | RowErg | View workout | |
02/21/25 | 20x500m/1:45r | 38:52.7 | 1:56.6 | RowErg | View workout | |
02/21/25 | 1x500m/1:45r | 2:05.2 | 2:05.2 | RowErg | View workout | |
02/20/25 | 3x250m/2:00r | 2:58.8 | 1:59.2 | SkiErg | View workout | |
02/20/25 | 2x200m/2:00r | 1:21.0 | 1:41.2 | RowErg | View workout | |
02/20/25 | 0:41 | 193m | 1:47.2 | RowErg | View workout | |
02/20/25 | 1x500m/2:00r | 1:43.5 | 1:43.5 | RowErg | View workout | |
02/20/25 | v250m/0:30r...1 | 250m | 2:01.8 | RowErg | View workout | |
02/20/25 | v250m/0:30r...2 | 500m | 1:45.3 | RowErg | View workout | |
02/20/25 | v250m/0:30r...2 | 500m | 1:45.1 | RowErg | View workout | |
02/20/25 | 0:53 | 258m | 1:44.4 | RowErg | View workout | |
02/20/25 | 1:16 | 363m | 1:44.8 | RowErg | View workout | |
02/19/25 | 5x250m/1:00r | 5:03.7 | 2:01.4 | SkiErg | View workout | |
02/19/25 | 5000m | 21:43.2 | 2:10.3 | RowErg | View workout | |
02/18/25 | 1000m | 4:07.9 | 2:03.9 | SkiErg | View workout |