sy hong

Log

Date Workout Score Ave Comments Action
04/09/25 4x750m/2:00r 20:46.7 3:27.7 View workout
03/07/25 4x200m/1:40r 3:11.8 1:59.8 View workout
03/07/25 1000m 3:40.9 1:50.4 View workout
03/07/25 2x1000m/2:15r 8:32.7 2:08.1 View workout
03/06/25 3:14 745m 2:10.2 View workout
03/06/25 5:05 1,190m 2:08.3 View workout
03/06/25 1000m 4:21.7 2:10.8 View workout
03/05/25 1000m 3:36.7 1:48.3 View workout
02/26/25 2000m 7:43.6 1:55.9 View workout
02/23/25 10x500m/1:30r 20:04.7 2:00.4 View workout
02/21/25 396m 1:28.5 1:51.7 View workout
02/21/25 20x500m/1:45r 38:52.7 1:56.6 View workout
02/21/25 1x500m/1:45r 2:05.2 2:05.2 View workout
02/20/25 3x250m/2:00r 2:58.8 1:59.2 View workout
02/20/25 2x200m/2:00r 1:21.0 1:41.2 View workout
02/20/25 0:41 193m 1:47.2 View workout
02/20/25 1x500m/2:00r 1:43.5 1:43.5 View workout
02/20/25 v250m/0:30r...1 250m 2:01.8 View workout
02/20/25 v250m/0:30r...2 500m 1:45.3 View workout
02/20/25 v250m/0:30r...2 500m 1:45.1 View workout
02/20/25 0:53 258m 1:44.4 View workout
02/20/25 1:16 363m 1:44.8 View workout
02/19/25 5x250m/1:00r 5:03.7 2:01.4 View workout
02/19/25 5000m 21:43.2 2:10.3 View workout
02/18/25 1000m 4:07.9 2:03.9 View workout