Júlio Amândio
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 15:00 | 2,785m | 2:41.5 | RowErg | View workout | |
| 11/13/24 | 15:00 | 2,580m | 2:54.4 | RowErg | View workout | |
| 11/11/24 | 5:06 | 804m | 3:10.4 | RowErg | View workout | |
| 11/11/24 | 10000m | 43:18.0 | 2:09.9 | RowErg | View workout | |
| 10/30/24 | 3x15:00/3:00r | 10,918m | 2:03.6 | RowErg | View workout | |
| 10/30/24 | 0:32 | 124m | 2:10.6 | RowErg | View workout | |
| 10/23/24 | 15:00 | 2,625m | 2:51.4 | RowErg | View workout | |
| 10/16/24 | 5:07 | 708m | 3:37.3 | RowErg | View workout | |
| 10/16/24 | 2x20:00/3:00r | 9,689m | 2:03.8 | RowErg | View workout | |
| 10/16/24 | 15:00 | 2,631m | 2:51.0 | RowErg | View workout | |
| 10/14/24 | 10000m | 43:22.9 | 2:10.1 | RowErg | View workout | |
| 10/14/24 | 15:00 | 2,613m | 2:52.2 | RowErg | View workout | |
| 10/11/24 | 10000m | 44:12.7 | 2:12.6 | RowErg | View workout | |
| 10/11/24 | 15:00 | 2,472m | 3:02.0 | RowErg | View workout | |
| 10/09/24 | 2x20:00/3:00r | 9,358m | 2:08.2 | RowErg | View workout | |
| 10/09/24 | 15:00 | 2,595m | 2:53.4 | RowErg | View workout | |
| 10/07/24 | 10000m | 44:19.9 | 2:12.9 | RowErg | View workout | |
| 10/07/24 | 15:00 | 2,643m | 2:50.2 | RowErg | View workout | |
| 10/04/24 | 10000m | 44:27.6 | 2:13.3 | RowErg | View workout | |
| 10/04/24 | 15:00 | 2,660m | 2:49.1 | RowErg | View workout |