Even Knapås
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/25 | 50000m | 5:17:54.6 | 3:10.7 | SkiErg | View workout | |
| 05/05/25 | 14:16 | 3,025m | 2:21.5 | SkiErg | View workout | |
| 03/11/25 | 3x6:00/3:00r | 4,319m | 2:05.0 | SkiErg | View workout | |
| 02/24/25 | 6x4:00/2:00r | 5,495m | 2:11.0 | SkiErg | View workout | |
| 02/19/25 | 6x4:00/2:00r | 5,591m | 2:08.7 | SkiErg | View workout | |
| 02/11/25 | 5x4:00/2:00r | 4,650m | 2:09.0 | SkiErg | View workout | |
| 02/04/25 | 4x4:00/1:30r | 3,555m | 2:15.0 | SkiErg | View workout | |
| 02/03/25 | 1:00:00 | 24,538m | 2:26.7 | BikeErg | View workout | |
| 01/28/25 | 4x4:00/2:00r | 3,690m | 2:10.0 | SkiErg | View workout | |
| 01/02/25 | 16x1:00/1:00r | 3,986m | 2:00.4 | SkiErg | View workout | |
| 12/22/24 | 3000m | 13:59.3 | 2:19.8 | SkiErg | View workout | |
| 12/20/24 | 2509m | 13:42.7 | 2:43.9 | SkiErg | View workout | |
| 12/13/24 | 3x500m/2:00r | 6:22.7 | 2:07.5 | SkiErg | View workout | |
| 12/09/24 | 2x1000m/3:00r | 8:12.6 | 2:03.1 | SkiErg | View workout | |
| 12/02/24 | 645m | 3:37.8 | 2:48.8 | SkiErg | View workout | |
| 11/24/24 | 10000m | 22:58.6 | 2:17.8 | BikeErg | View workout | |
| 11/21/24 | 1500m | 7:28.6 | 2:29.5 | SkiErg | View workout | |
| 11/14/24 | 2x1000m/3:00r | 8:47.1 | 2:11.7 | SkiErg | View workout | |
| 11/11/24 | 3000m | 13:06.5 | 2:11.0 | SkiErg | View workout | |
| 11/08/24 | 3x1000m/3:00r | 12:28.2 | 2:04.7 | SkiErg | View workout | |
| 11/06/24 | 10000m | 51:28.0 | 2:34.4 | SkiErg | View workout | |
| 10/28/24 | 1000m | 4:57.2 | 2:28.6 | SkiErg | View workout | |
| 10/24/24 | 1000m | 4:28.6 | 2:14.3 | SkiErg | View workout | |
| 10/23/24 | 5000m | 25:33.1 | 2:33.3 | SkiErg | View workout |