Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/26 | v1:00/1:00r...7 | 2,948m | 1:41.7 | RowErg | View workout | |
| 01/15/26 | 5:00 | 1,170m | 2:08.2 | RowErg | View workout | |
| 01/13/26 | 5:00 | 1,056m | 2:22.0 | RowErg | View workout | |
| 01/13/26 | v1:00/1:00r...7 | 4,510m | 1:46.4 | RowErg | View workout | |
| 01/13/26 | 5:00 | 1,133m | 2:12.3 | RowErg | View workout | |
| 01/12/26 | v1:00/1:00r...3 | 1,688m | 1:46.6 | RowErg | View workout | |
| 01/12/26 | 5:00 | 1,223m | 2:02.6 | RowErg | View workout | |
| 01/09/26 | v8:00/3:00r...4 | 5,520m | 1:48.6 | RowErg | View workout | |
| 01/09/26 | 5:00 | 1,218m | 2:03.1 | RowErg | View workout | |
| 01/08/26 | 5:00 | 1,084m | 2:18.3 | RowErg | View workout | |
| 01/08/26 | v0:20/0:10r...24 | 2,446m | 1:38.1 | RowErg | View workout | |
| 01/08/26 | 5:00 | 1,217m | 2:03.2 | RowErg | View workout | |
| 01/05/26 | 30:05 | 7,142m | 2:06.3 | RowErg | View workout | |
| 01/02/26 | 30:04 | 7,267m | 2:04.1 | RowErg | View workout | |
| 12/31/25 | 30:06 | 7,182m | 2:05.7 | RowErg | View workout | |
| 12/23/25 | 42:48 | 10,027m | 2:08.0 | RowErg | View workout | |
| 12/21/25 | 43:50 | 10,031m | 2:11.1 | RowErg | View workout | |
| 12/19/25 | 30:57 | 7,336m | 2:06.6 | RowErg | View workout | |
| 12/16/25 | 30:06 | 6,712m | 2:14.5 | RowErg | View workout | |
| 12/10/25 | 21097m | 1:29:47.4 | 2:07.6 | RowErg | View workout | |
| 12/09/25 | 5:00 | 1,127m | 2:13.0 | RowErg | View workout | |
| 12/07/25 | 5:00 | 1,031m | 2:25.4 | RowErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 4,569m | 1:38.4 | RowErg | View workout | |
| 12/07/25 | 5:00 | 1,139m | 2:11.6 | RowErg | View workout | |
| 12/05/25 | 3x3:00/3:00r | 2,451m | 1:50.1 | RowErg | View workout |