Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/25 | 5:00 | 1,075m | 2:19.5 | RowErg | View workout | |
| 08/24/25 | 30:06 | 6,680m | 2:15.2 | RowErg | View workout | |
| 08/18/25 | 5:00 | 1,043m | 2:23.8 | RowErg | View workout | |
| 08/18/25 | 8x0:30/1:30r | 1,315m | 1:31.2 | RowErg | View workout | |
| 08/18/25 | 11:40 | 2,654m | 2:12.0 | RowErg | View workout | |
| 08/17/25 | 30:08 | 5,902m | 2:33.1 | RowErg | View workout | |
| 08/13/25 | 30:08 | 6,109m | 2:28.0 | RowErg | View workout | |
| 08/11/25 | 5:00 | 1,067m | 2:20.5 | RowErg | View workout | |
| 08/11/25 | v1000m/3:00r...3 | 3,000m | 1:49.2 | RowErg | View workout | |
| 08/11/25 | 5:00 | 1,075m | 2:19.5 | RowErg | View workout | |
| 08/10/25 | 5:00 | 974m | 2:34.0 | RowErg | View workout | |
| 08/10/25 | v50c/2:00r...5 | 1,691m | 1:36.7 | RowErg | View workout | |
| 08/10/25 | 5:00 | 1,045m | 2:23.5 | RowErg | View workout | |
| 08/02/25 | 30:07 | 6,171m | 2:26.4 | RowErg | View workout | |
| 07/30/25 | 5:00 | 1,023m | 2:26.6 | RowErg | View workout | |
| 07/30/25 | 2x0:30/1:30r | 329m | 1:31.1 | RowErg | View workout | |
| 07/30/25 | 6x1:00/1:00r | 1,805m | 1:39.7 | RowErg | View workout | |
| 07/30/25 | 5:00 | 980m | 2:33.0 | RowErg | View workout | |
| 07/29/25 | 30:08 | 6,070m | 2:28.9 | RowErg | View workout | |
| 07/28/25 | 30:08 | 6,890m | 2:11.2 | RowErg | View workout | |
| 07/27/25 | 30:09 | 6,284m | 2:23.9 | RowErg | View workout | |
| 07/17/25 | 30:07 | 6,809m | 2:12.7 | RowErg | View workout | |
| 07/15/25 | 30:08 | 6,856m | 2:11.9 | RowErg | View workout | |
| 07/14/25 | 30:09 | 6,831m | 2:12.4 | RowErg | View workout | |
| 07/13/25 | 30:09 | 6,289m | 2:23.8 | RowErg | View workout |