Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/25 | 5:00 | 1,129m | 2:12.8 | RowErg | View workout | |
| 11/14/25 | 3x8:00/3:00r | 6,321m | 1:53.9 | RowErg | View workout | |
| 11/14/25 | 10:00 | 2,291m | 2:10.9 | RowErg | View workout | |
| 11/13/25 | 1:00 | 31m | 16:07.7 | RowErg | View workout | |
| 11/13/25 | 5:00 | 1,153m | 2:10.0 | RowErg | View workout | |
| 11/13/25 | 5x1:00/1:30r | 1,455m | 1:43.0 | RowErg | View workout | |
| 11/13/25 | 5:00 | 1,158m | 2:09.5 | RowErg | View workout | |
| 11/12/25 | 5:00 | 1,189m | 2:06.1 | RowErg | View workout | |
| 11/12/25 | 3x3:00/2:00r | 2,259m | 1:59.5 | RowErg | View workout | |
| 11/12/25 | 10:00 | 2,266m | 2:12.3 | RowErg | View workout | |
| 11/09/25 | 1:01:00 | 14,015m | 2:10.5 | RowErg | View workout | |
| 11/06/25 | 43:54 | 10,021m | 2:11.4 | RowErg | View workout | |
| 11/05/25 | 1:00:00 | 14,008m | 2:08.4 | RowErg | View workout | |
| 11/04/25 | 43:02 | 10,007m | 2:09.0 | RowErg | View workout | |
| 11/03/25 | 42:01 | 10,010m | 2:05.9 | RowErg | View workout | |
| 10/31/25 | 43:25 | 10,013m | 2:10.1 | RowErg | View workout | |
| 10/29/25 | 40:54 | 10,018m | 2:02.5 | RowErg | View workout | |
| 10/27/25 | 44:29 | 10,025m | 2:13.1 | RowErg | View workout | |
| 10/26/25 | 45:25 | 10,023m | 2:15.9 | RowErg | View workout | |
| 10/24/25 | 1:00:08 | 13,581m | 2:12.8 | RowErg | View workout | |
| 10/24/25 | 10:58 | 2,822m | 1:56.7 | RowErg | View workout | |
| 10/24/25 | 1:16 | 311m | 2:02.9 | RowErg | View workout | |
| 10/24/25 | 5:00 | 1,126m | 2:13.2 | RowErg | View workout | |
| 10/22/25 | 44:43 | 10,027m | 2:13.8 | RowErg | View workout | |
| 10/21/25 | 45:12 | 10,026m | 2:15.2 | RowErg | View workout |