Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/25 | 30:06 | 7,218m | 2:05.1 | RowErg | View workout | |
| 10/17/25 | 30:09 | 7,083m | 2:07.7 | RowErg | View workout | |
| 10/16/25 | 10:00 | 2,214m | 2:15.5 | RowErg | View workout | |
| 10/16/25 | 5:00 | 1,462m | 1:42.5 | RowErg | View workout | |
| 10/16/25 | 5:00 | 1,225m | 2:02.4 | RowErg | View workout | |
| 10/15/25 | 30:08 | 6,693m | 2:15.1 | RowErg | View workout | |
| 10/15/25 | 5:00 | 1,146m | 2:10.8 | RowErg | View workout | |
| 10/10/25 | 5:00 | 1,172m | 2:07.9 | RowErg | View workout | |
| 10/10/25 | 8x1:00/1:00r | 2,456m | 1:37.7 | RowErg | View workout | |
| 10/10/25 | 5:00 | 1,120m | 2:13.9 | RowErg | View workout | |
| 10/09/25 | 39:09 | 8,216m | 2:22.9 | RowErg | View workout | |
| 10/08/25 | 30:54 | 6,514m | 2:22.3 | RowErg | View workout | |
| 10/07/25 | 30:07 | 6,036m | 2:29.7 | RowErg | View workout | |
| 10/05/25 | 5:00 | 1,085m | 2:18.2 | RowErg | View workout | |
| 10/05/25 | 8x1:00/3:00r | 2,539m | 1:34.5 | RowErg | View workout | |
| 10/05/25 | 5:00 | 1,175m | 2:07.6 | RowErg | View workout | |
| 10/02/25 | 7:08 | 1,698m | 2:06.0 | RowErg | View workout | |
| 10/02/25 | 8x0:45/2:00r | 1,844m | 1:37.6 | RowErg | View workout | |
| 10/02/25 | 5:00 | 1,123m | 2:13.5 | RowErg | View workout | |
| 10/01/25 | 30:11 | 6,725m | 2:14.6 | RowErg | View workout | |
| 09/30/25 | 5:00 | 1,077m | 2:19.2 | RowErg | View workout | |
| 09/30/25 | v0:45/0:45r...20 | 4,537m | 1:39.1 | RowErg | View workout | |
| 09/30/25 | 0:45 | 225m | 1:40.0 | RowErg | View workout | |
| 09/30/25 | 5:00 | 1,000m | 2:30.0 | RowErg | View workout | |
| 09/29/25 | 5:00 | 1,112m | 2:14.8 | RowErg | View workout |