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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Tim Russell

Log

Date Workout Score Ave Comments Action
04/19/26 10000m 50:47.3 2:32.3 View workout
04/14/26 10000m 53:09.3 2:39.4 View workout
04/12/26 10000m 51:55.8 2:35.7 View workout
04/11/26 3612m 18:30.9 2:33.7 View workout
03/29/26 10000m 53:36.5 2:40.8 View workout
03/22/26 10000m 54:13.6 2:42.6 View workout
03/13/26 v4:00/2:00r...4 3,735m 2:08.5

635/1524

 View workout
03/07/26 10000m 51:59.3 2:35.9 View workout
03/02/26 10000m 53:37.3 2:40.8 View workout
02/22/26 5000m 25:48.2 2:34.8 View workout
02/14/26 10000m 51:15.9 2:33.7 View workout
02/05/26 10000m 52:25.8 2:37.2 View workout
01/31/26 10000m 52:38.3 2:37.9 View workout
01/27/26 v6:00/1:00r...6 4,763m 2:12.2 View workout
01/24/26 v2:00/1:00r...6 2,935m 2:02.6

497/1372

 View workout
01/20/26 10000m 49:14.3 2:27.7 View workout
01/13/26 10000m 56:05.4 2:48.2 View workout
01/10/26 10000m 49:52.2 2:29.6 View workout
01/07/26 10000m 57:22.6 2:52.1 View workout
01/03/26 10000m 46:06.8 2:18.3 View workout
12/24/25 10000m 51:45.7 2:35.2 View workout
12/23/25 10000m 57:13.8 2:51.6 View workout
12/21/25 10000m 57:59.4 2:53.9 View workout
12/20/25 10000m 1:02:23.2 3:07.1 View workout
12/19/25 10000m 1:07:08.5 3:21.4 View workout