Tim Russell

Log

Date Workout Score Ave Comments Action
01/27/26 v6:00/1:00r...6 4,763m 2:12.2 View workout
01/24/26 v2:00/1:00r...6 2,935m 2:02.6

497/1372

View workout
01/20/26 10000m 49:14.3 2:27.7 View workout
01/13/26 10000m 56:05.4 2:48.2 View workout
01/10/26 10000m 49:52.2 2:29.6 View workout
01/07/26 10000m 57:22.6 2:52.1 View workout
01/03/26 10000m 46:06.8 2:18.3 View workout
12/24/25 10000m 51:45.7 2:35.2 View workout
12/23/25 10000m 57:13.8 2:51.6 View workout
12/21/25 10000m 57:59.4 2:53.9 View workout
12/20/25 10000m 1:02:23.2 3:07.1 View workout
12/19/25 10000m 1:07:08.5 3:21.4 View workout
12/17/25 10000m 52:33.9 2:37.6 View workout
12/16/25 10000m 49:11.1 2:27.5 View workout
12/14/25 10000m 55:04.9 2:45.2 View workout
12/13/25 52:14 10,022m 2:36.3 View workout
12/12/25 5000m 25:13.4 2:31.3 View workout
12/11/25 5000m 21:57.8 2:11.7 View workout
12/10/25 10000m 57:58.0 2:53.9 View workout
12/08/25 10000m 54:12.3 2:42.6 View workout
12/06/25 1:50:55 20,003m 2:46.3 View workout
12/04/25 10000m 44:44.9 2:14.2 View workout
12/02/25 10000m 54:25.1 2:43.2 View workout
12/01/25 5000m 24:36.1 2:27.6 View workout
12/01/25 5000m 24:07.9 2:24.7 View workout