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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Ilona Redpath

Log

Date Workout Score Ave Comments Action
09/23/26 3x10:00/2:00r 7,211m 2:04.8 View workout
09/23/26 3:30 617m 2:50.8 View workout
09/21/26 20:00 4,451m 2:14.8 View workout
09/21/26 4:51 865m 2:48.6 View workout
09/20/26 5x4:00/1:00r 4,756m 2:06.1 View workout
09/20/26 5:06 948m 2:41.6 View workout
09/19/26 30:00 6,664m 2:15.0 View workout
09/19/26 6:06 1,051m 2:54.3 View workout
09/17/26 30:00 6,779m 2:12.7 View workout
09/17/26 4:47 882m 2:43.0 View workout
09/16/26 v4:00/r...8 5,659m 2:25.1 View workout
09/16/26 4:03 835m 2:26.0 View workout
09/09/26 30:27 6,950m 2:11.4 View workout
09/07/26 v10:00/2:00r...2 8,771m 2:16.8 View workout
09/07/26 4:26 819m 2:42.7 View workout
08/12/26 v750m/2:00r...3 1,500m 1:54.7 View workout
08/12/26 v750m/2:00r...3 1,500m 1:55.2 View workout
08/12/26 v750m/2:00r...3 1,500m 1:55.2 View workout
08/10/26 5:05 884m 2:52.6 View workout
08/09/26 50:00 10,990m 2:16.4 View workout
08/09/26 5:06 995m 2:33.8 View workout
07/15/26 v6:00/1:00r...6 4,954m 2:07.1 View workout
07/15/26 6:57 1,181m 2:56.5 View workout
07/13/26 6x3:00/2:00r 4,525m 1:59.3 View workout
07/13/26 5:16 930m 2:50.1 View workout