Ilona Redpath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/25 | 40:00 | 8,578m | 2:19.8 | RowErg | View workout | |
| 09/17/25 | 3:33 | 640m | 2:46.7 | RowErg | View workout | |
| 09/10/25 | 8x500m/2:00r | 16:52.5 | 2:06.5 | RowErg | View workout | |
| 09/10/25 | 2:15 | 531m | 2:07.4 | RowErg | View workout | |
| 09/10/25 | 4:04 | 647m | 3:08.7 | RowErg | View workout | |
| 09/03/25 | v2:00/2:00r...8 | 3,818m | 2:05.7 | RowErg | View workout | |
| 09/03/25 | 2:53 | 411m | 3:30.7 | RowErg | View workout | |
| 08/06/25 | 12x1:00/1:00r | 3,079m | 1:56.9 | RowErg | View workout | |
| 08/06/25 | 5:07 | 976m | 2:37.4 | RowErg | View workout | |
| 07/02/25 | 5:05 | 839m | 3:02.2 | RowErg | View workout | |
| 07/02/25 | 25:00 | 5,603m | 2:13.8 | RowErg | View workout | |
| 07/02/25 | 7:25 | 1,341m | 2:46.1 | RowErg | View workout | |
| 06/25/25 | v4:00/0:11r...9 | 7,633m | 2:21.4 | RowErg | View workout | |
| 06/25/25 | 4:41 | 753m | 3:06.7 | RowErg | View workout | |
| 06/18/25 | 1:06 | 169m | 3:17.0 | RowErg | View workout | |
| 06/18/25 | 3x10:00/3:00r | 6,488m | 2:18.7 | RowErg | View workout | |
| 06/18/25 | 4:22 | 663m | 3:18.1 | RowErg | View workout | |
| 06/11/25 | 8x4:00/r | 6,227m | 2:34.1 | RowErg | View workout | |
| 06/11/25 | 213m | 0:43.9 | 1:43.0 | RowErg | View workout | |
| 06/11/25 | 5:08 | 1,130m | 2:16.5 | RowErg | View workout | |
| 06/04/25 | 40:00 | 8,751m | 2:17.1 | RowErg | View workout | |
| 06/04/25 | 8:37 | 1,561m | 2:45.7 | RowErg | View workout | |
| 05/28/25 | v3:00/1:00r...5 | 4,507m | 2:06.4 | RowErg | View workout | |
| 05/28/25 | 7:38 | 1,290m | 2:57.7 | RowErg | View workout | |
| 05/22/25 | 5x2:00/2:00r | 2,486m | 2:00.6 | RowErg | View workout |