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Log

Date Workout Score Ave Comments Action
12/09/25 v10:00/r...5 8,465m 2:21.7

Rowed on EXR: EXR | FTP preparation 1 on Forgotten Fortress, Bled - FTP preparation 1

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12/06/25 v10:00/r...5 5,605m 2:19.1

Rowed on EXR: EXR | Cadence Drill 2 in Race Of The Charles, Boston - Cadence Drill 2

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12/05/25 v10:00/r...4 8,326m 2:24.1

Rowed on EXR: EXR | Quick Row 4 in Temple Island Shortcut, Henley - Quick Row 4

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12/04/25 v2000m/r...7 8,000m 2:15.3

Rowed on EXR: EXR | VO2max Preparation 1 on Déjà Vu, EXR World - VO2max Preparation 1

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12/02/25 v3000m/r...5 10,000m 2:23.0

Rowed on EXR: EXR | Quick Row 3 on Lake Loop, EXR World - Quick Row 3

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12/01/25 v5:00/r...9 5,418m 2:18.4

Rowed on EXR: EXR | Aerobic Power 1 in Below Boston, Boston - Aerobic Power 1

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11/30/25 v2:00/r...20 7,622m 2:17.6

Rowed on EXR: EXR | Long VO2max Intervals 2 on Echoes of Bled, Bled - Long VO2max Intervals 2

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11/29/25 v5:00/r...9 5,260m 2:22.5

Rowed on EXR: EXR | Quick Row 5 in Henley Homecoming, Henley - Quick Row 5

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11/26/25 v10:00/r...7 8,850m 2:15.5

Rowed on EXR: EXR | FTP preparation 2 on Desert Eight, EXR World - FTP preparation 2

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11/25/25 v10:00/r...5 8,513m 2:20.9

Rowed on EXR: EXR | Cadence Drill 5 on Forgotten Fortress, Bled - Cadence Drill 5

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11/23/25 v5:00/r...7 3,813m 2:21.6

Rowed on EXR: EXR | Lunch boost 2 on Castle Loop, Bled - Lunch boost 2

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11/22/25 v6:00/r...7 5,411m 2:24.1

Rowed on EXR: EXR | Take it easy 2 on Mangrove Mirage, EXR World - Take it easy 2

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11/19/25 v10:00/r...5 8,501m 2:21.1

Rowed on EXR: EXR | FTP preparation 1 on Church Circuit, Bled - FTP preparation 1

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11/18/25 v5:00/r...9 13,301m 2:26.6

Rowed on EXR: EXR | Endurance Rally 3 in Arsenal Ring, Boston - Endurance Rally 3

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11/16/25 v12:30/r...3 6,206m 2:25.0

Rowed on EXR: EXR | Quick Row 1 on Mangrove Mirage, EXR World - Quick Row 1

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11/15/25 v3:00/r...7 2,312m 2:22.7

Rowed on EXR: EXR | Lunch boost 1 on Castle Loop, Bled - Lunch boost 1

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11/13/25 v5:00/r...16 9,655m 2:19.8

Rowed on EXR: EXR | Fatigue Fighter on Lake Loop, EXR World - Fatigue Fighter

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11/12/25 v10:00/r...5 6,301m 2:22.8

Rowed on EXR: EXR | Cadence Drill 3 in Temple Island Shortcut, Henley - Cadence Drill 3

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11/10/25 v5:00/r...14 7,943m 2:31.0

Rowed on EXR: EXR | Endurance Dash on Hill Loop, Bled - Endurance Dash

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11/09/25 v1000m/r...14 11,000m 2:20.4

Rowed on EXR: EXR | Aerobic Capacity 4 in Henley Homecoming, Henley - Aerobic Capacity 4

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11/08/25 9:41 2,148m 2:15.3

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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11/05/25 9:53 2,032m 2:26.1

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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11/04/25 10:05 2,030m 2:29.0

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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10/28/25 v1000m/r...8 8,000m 2:22.9

Rowed on EXR: EXR | Quick Row 2 on Déjà Vu, EXR World - Quick Row 2

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10/26/25 v1000m/r...7 7,000m 2:23.6

Rowed on EXR: EXR | Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2

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