Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/16 |
3,473m |
15:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/22/16 |
515m |
2:26.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
12/22/16 |
2,272m |
10:00.0 |
2:12.0 |
RowErg |
Lwt |
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|
12/21/16 |
1,028m |
5:12.7 |
2:32.0 |
RowErg |
Lwt |
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|
12/21/16 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
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|
12/21/16 |
130m |
0:39.3 |
2:31.1 |
RowErg |
Lwt |
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|
12/21/16 |
2,942m |
12:00.0 |
2:02.3 |
RowErg |
Lwt |
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|
12/21/16 |
267m |
1:20.7 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/21/16 |
2,291m |
10:00.0 |
2:10.9 |
RowErg |
Lwt |
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|
12/20/16 |
1,522m |
7:40.1 |
2:31.1 |
RowErg |
Lwt |
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|
12/20/16 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Lwt |
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|
12/20/16 |
6,000m |
27:15.9 |
2:16.3 |
RowErg |
Lwt |
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|
12/20/16 |
3,344m |
15:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/20/16 |
2,274m |
10:00.0 |
2:11.9 |
RowErg |
Lwt |
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|
12/19/16 |
1,542m |
8:06.0 |
2:37.5 |
RowErg |
Lwt |
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|
12/19/16 |
259m |
1:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/19/16 |
118m |
1:00.0 |
4:14.2 |
RowErg |
Lwt |
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|
12/19/16 |
60m |
0:15.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/19/16 |
1,355m |
7:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
12/19/16 |
77m |
0:20.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|