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Log

Date Workout Score Ave Comments Action
01/03/26 v3:00/2:00r...4 2,913m 2:03.5 View workout
01/03/26 10:11 2,147m 2:22.2 View workout
12/31/25 v500m/2:00r...5 3,500m 2:01.8 View workout
12/31/25 10:05 2,116m 2:23.1 View workout
12/29/25 v1:00/2:00r...5 3,590m 2:05.3 View workout
12/29/25 10:02 2,074m 2:25.2 View workout
12/20/25 v1:00/1:00r...6 4,921m 2:08.0 View workout
12/20/25 10:05 2,072m 2:26.1 View workout
12/18/25 30:51 6,387m 2:24.9 View workout
10/28/25 32:01 6,597m 2:25.5 View workout
09/15/25 30:05 6,545m 2:17.9 View workout
09/11/25 v1:00/1:00r...7 2,555m 1:57.4 View workout
09/11/25 30:07 6,561m 2:17.7 View workout
09/09/25 30:05 6,385m 2:21.3 View workout
09/06/25 v1:00/1:00r...6 5,039m 2:05.0 View workout
09/06/25 10:07 2,066m 2:26.9 View workout
09/03/25 v1:00/2:00r...5 3,230m 2:00.7 View workout
09/03/25 v1:00/2:00r...2 888m 2:10.9 View workout
09/03/25 1:33 307m 2:32.4 View workout
09/03/25 10:06 2,075m 2:26.0 View workout
09/02/25 30:04 6,433m 2:20.2 View workout
08/30/25 30:06 6,564m 2:17.5 View workout
08/29/25 30:04 6,363m 2:21.8 View workout
08/27/25 30:05 6,451m 2:19.9 View workout
04/21/25 30:04 6,421m 2:20.5

3 out of 4 final set. 1 min sprint at the end to complete 30 mins. Best 500m split 01:45

 View workout