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Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Henry Liao

Log

Date Workout Score Ave Comments Action
10/31/26 13:37 3,140m 2:10.2 View workout
10/31/26 30:53 7,008m 2:12.2 View workout
10/30/26 19:30 4,520m 2:09.4 View workout
10/29/26 18:58 4,483m 2:07.0 View workout
10/28/26 12:46 3,014m 2:07.0 View workout
10/26/26 18:17 4,231m 2:09.7 View workout
10/25/26 20:47 5,020m 2:04.2 View workout
10/23/26 20:39 5,017m 2:03.5 View workout
10/22/26 1:26 357m 2:00.7 View workout
10/14/26 18:13 4,220m 2:09.5 View workout
10/03/26 1:20 312m 2:09.6 View workout
10/03/26 v500m/2:00r...5 2,500m 1:55.2 View workout
10/03/26 4:43 999m 2:22.0 View workout
10/01/26 12:38 3,019m 2:05.5 View workout
09/24/26 16:21 4,074m 2:00.4

DF 234 -87

 View workout
08/28/26 15:25 3,700m 2:05.0 View workout
08/27/26 12:57 3,227m 2:00.4 View workout
08/27/26 5:40 1,349m 2:06.2 View workout
08/26/26 5:05 1,193m 2:08.1 View workout
08/25/26 5:02 1,215m 2:04.6 View workout
08/25/26 25:45 6,177m 2:05.0 View workout
08/24/26 4:18 1,112m 1:56.3 View workout
08/23/26 42:41 10,001m 2:08.0 View workout
08/22/26 9:35 2,221m 2:09.6 View workout
08/22/26 16:03 3,746m 2:08.6 View workout