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Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8

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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Henry Liao

Log

Date Workout Score Ave Comments Action
05/22/25 v1:40/0:20r...9 4,164m 1:48.0 View workout
05/22/25 5:32 1,037m 2:40.4 View workout
05/21/25 4:43 1,132m 2:05.0 View workout
05/20/25 4:23 1,016m 2:09.4 View workout
05/19/25 30:00 6,272m 2:23.4 View workout
05/19/25 2000m 7:53.4 1:58.3 View workout
05/18/25 v1:00/1:00r...6 5,386m 1:56.9 View workout
05/18/25 4:33 1,016m 2:14.6 View workout
05/17/25 44:19 10,030m 2:12.5 View workout
05/17/25 1:20 299m 2:13.9 View workout
05/16/25 1000m 3:34.0 1:47.0 View workout
05/15/25 4:02 1,023m 1:58.3 View workout
05/15/25 1:17 300m 2:09.8 View workout
05/14/25 4:34 1,017m 2:14.8 View workout
05/13/25 37:41 8,017m 2:21.0

zone2

 View workout
05/12/25 5:40 1,280m 2:12.8 View workout
05/11/25 100000m 11:29:40.5 3:26.9

CENTURY CHALLENGE
Resting 33.7%

 View workout
05/10/25 644m 10:21.4 8:02.4 View workout
05/10/25 4282m 19:46.1 2:18.4 View workout
05/10/25 5:23 1,080m 2:29.6 View workout
05/08/25 2000m 8:17.2 2:04.3

新機器啟用

 View workout
05/08/25 1:28 226m 3:16.2 View workout
05/03/25 21097m 1:38:34.7 2:20.1

Half Marathon Challenge @MICF
Resting 9.5%

 View workout
05/02/25 666m 5:53.9 4:25.6 View workout
05/02/25 v1:00/2:00r...2 505m 2:58.2 View workout