Jonny Ruthenbeck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/25 | 1:00 | 372m | 2:41.2 | BikeErg | View workout | |
| 07/12/25 | 15x20c/1:00r | 17:25.6 | 1:58.2 | BikeErg | View workout | |
| 07/11/25 | v10c/0:30r...25 | 7,428m | 1:58.8 | BikeErg | View workout | |
| 07/11/25 | v10c/1:00r...6 | 6,444m | 2:02.2 | BikeErg | View workout | |
| 07/10/25 | 25:37 | 4,540m | 2:49.2 | RowErg | View workout | |
| 07/10/25 | 3x20c/1:00r | 3:45.6 | 2:04.0 | BikeErg | View workout | |
| 07/10/25 | v4:00/2:00r...7 | 9,427m | 2:00.9 | BikeErg | View workout | |
| 07/09/25 | 6x20c/1:00r | 7:15.7 | 2:00.9 | BikeErg | View workout | |
| 07/09/25 | v1000m/1:00r...6 | 6,000m | 1:58.8 | BikeErg | View workout | |
| 07/08/25 | 7:37 | 3,525m | 2:09.6 | BikeErg | View workout | |
| 07/08/25 | v25c/1:00r...12 | 9,018m | 2:00.0 | BikeErg | View workout | |
| 07/07/25 | v1:00/1:00r...13 | 6,682m | 1:56.7 | BikeErg | View workout | |
| 07/06/25 | 7:47 | 3,592m | 2:10.0 | BikeErg | View workout | |
| 07/06/25 | v1:00/1:00r...7 | 7,821m | 2:02.7 | BikeErg | View workout | |
| 07/05/25 | v8:00/3:00r...4 | 9,894m | 2:01.2 | BikeErg | View workout | |
| 07/04/25 | 15:37 | 7,502m | 2:04.9 | BikeErg | View workout | |
| 07/04/25 | v500m/0:45r...12 | 6,000m | 1:56.7 | BikeErg | View workout | |
| 07/03/25 | 15:37 | 7,508m | 2:04.8 | BikeErg | View workout | |
| 07/03/25 | v4000m/3:00r...3 | 7,000m | 2:00.5 | BikeErg | View workout | |
| 07/02/25 | 10:37 | 4,948m | 2:08.7 | BikeErg | View workout | |
| 07/02/25 | v5:00/2:00r...5 | 7,524m | 1:59.6 | BikeErg | View workout | |
| 07/01/25 | 10:37 | 5,094m | 2:05.0 | BikeErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 5,131m | 1:56.9 | BikeErg | View workout | |
| 06/30/25 | 7:37 | 3,496m | 2:10.7 | BikeErg | View workout | |
| 06/30/25 | v3:00/2:00r...5 | 9,449m | 2:00.6 | BikeErg | View workout |