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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Matt Ashton

Log

Date Workout Score Ave Comments Action
10/27/26 v500m/r...21 6,100m 1:59.9

Rowed on EXR: EXR | HIIT 3 on Lake Loop, EXR World - HIIT 3

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10/24/26 31:32 7,623m 2:04.1

Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach

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10/20/26 45:04 10,584m 2:07.7

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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10/17/26 19:51 5,044m 1:58.1

Rowed on EXR: Weekend Race Rowdown

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10/17/26 6:43 1,529m 2:12.0

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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10/15/26 33:58 8,026m 2:07.0

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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10/08/26 16x1:00/1:00r 4,522m 1:46.1 View workout
09/29/26 30:00 7,222m 2:04.6 View workout
09/25/26 15:00 3,782m 1:58.9 View workout
09/14/26 30:06 7,067m 2:07.8 View workout
09/13/26 15:00 3,802m 1:58.3 View workout
09/08/26 v1:00/1:00r...4 1,043m 1:55.0 View workout
07/23/26 1000m 3:54.0 1:57.0 View workout
07/16/26 10:00 2,607m 1:55.0 View workout
07/09/26 10:00 2,604m 1:55.2 View workout
06/02/26 4x1:00/1:00r 1,043m 1:55.0 View workout
06/02/26 16x1:00/1:00r 4,327m 1:50.9 View workout
05/28/26 2000m 7:19.7 1:49.9 View workout
05/05/26 5x1:00/1:00r 1,275m 1:57.6 View workout
05/05/26 3000m 11:13.7 1:52.2 View workout
04/28/26 15x1:00/1:00r 4,299m 1:44.6 View workout
03/31/26 5x1:00/1:00r 1,296m 1:55.7 View workout
03/31/26 15x1:00/1:00r 4,253m 1:45.8 View workout
03/24/26 3000m 11:27.3 1:54.5 View workout
03/16/26 2000m 7:40.6 1:55.1 View workout