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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
04/30/19 10,470m 50:00.0 2:23.2 View workout
04/29/19 881m 5:00.0 2:50.2 View workout
04/29/19 5,000m 22:09.2 2:12.9 View workout
04/29/19 957m 5:00.0 2:36.7 View workout
04/26/19 7,627m 36:00.0 2:21.6 View workout
04/19/19 8,217m 40:03.5 2:26.2 View workout
04/18/19 938m 5:00.0 2:39.9 View workout
04/18/19 10,000m 43:39.2 2:10.9 View workout
04/18/19 1,067m 5:00.0 2:20.5 View workout
04/16/19 1,144m 5:00.0 2:11.1 View workout
04/16/19 2,277m 10:00.0 2:11.7 View workout
04/16/19 2,144m 10:00.0 2:19.9 View workout
04/15/19 4,350m 17:54.6 2:03.5

2k row 101 Workout 5 by KREW/LiveRowing

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04/15/19 1,503m 6:26.3 2:08.5

2k row 101 Workout 5 - Warm Up by KREW/LiveRowing

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04/12/19 5,276m 25:00.0 2:22.1 View workout
04/11/19 909m 5:00.0 2:45.0 View workout
04/11/19 5,000m 23:30.8 2:21.0 View workout
04/11/19 983m 5:00.0 2:32.5 View workout
04/08/19 397m 2:07.2 2:40.2 View workout
04/08/19 1,322m 6:00.0 2:16.1 View workout