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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
03/19/19 924m 5:00.0 2:42.3 View workout
03/19/19 5,000m 21:30.7 2:09.0 View workout
03/19/19 1,012m 5:00.0 2:28.2 View workout
03/17/19 1,000m 5:04.1 2:32.0 View workout
03/17/19 1,288m 5:00.0 1:56.4 View workout
03/17/19 2,201m 10:00.0 2:16.3 View workout
03/17/19 1,382m 9:19.7 3:22.4 View workout
03/14/19 8,358m 40:03.7 2:23.7 View workout
03/12/19 10,000m 46:05.5 2:18.2

2k row 101 Workout 4 by KREW/LiveRowing

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03/12/19 612m 3:00.0 2:27.0

2k row 101 Workout 4 - Warm Up by KREW/LiveRowing

 View workout
03/10/19 965m 5:00.0 2:35.4 View workout
03/10/19 6,769m 30:00.0 2:12.9 View workout
03/10/19 2,117m 10:00.0 2:21.7 View workout
03/09/19 1,037m 5:00.0 2:24.6 View workout
03/09/19 6,173m 25:00.0 2:01.4 View workout
03/09/19 2,208m 10:00.0 2:15.8 View workout
03/08/19 920m 5:00.0 2:43.0 View workout
03/08/19 4,795m 20:00.0 2:05.1 View workout
03/08/19 2,034m 10:00.0 2:27.4 View workout
03/07/19 948m 5:01.0 2:38.7 View workout