George Desser

Log

Date Workout Score Ave Comments Action
08/09/18 36:47.9 7,500m 2:27.1 View workout
08/08/18 23:49.5 5,000m 2:22.9 View workout
09/06/17 54:58.6 10,000m 2:44.9 View workout
07/24/17 40:55.7 7,500m 2:43.7 View workout
04/11/17 37:57.1 7,500m 2:31.8

Avg HR - 125

View workout
04/06/17 25:13.6 5,000m 2:31.3 View workout
04/04/17 25:38.5 5,000m 2:33.8

A good HR 129

View workout
02/16/17 36:19.9 7,500m 2:25.3 View workout
02/15/17 23:34.8 5,000m 2:21.4 View workout
01/05/17 24:00.8 5,000m 2:24.0 View workout
12/22/16 9:54.8 2,000m 2:28.7

Avg HR 1 111, Max HR - 128

View workout
12/20/16 9:44.9 2,000m 2:26.2 View workout
12/19/16 23:22.6 5,000m 2:20.2

Avg HR 126, Max HR 139

View workout
09/29/16 23:41.2 10,000m 1:11.0

Avg HR 117, Max HR 129

View workout
09/13/16 56:21.3 10,000m 2:49.0

Avg HR 105, Max HR 129

View workout
09/01/16 51:18.3 10,000m 2:33.9

Acg HR 113, Max HR 129

View workout
08/31/16 49:50.7 10,000m 2:29.5

Acg HR 123, Max HR 135

View workout
08/25/16 50:06.7 10,000m 2:30.3

Acg HR 124, Max HR 141

View workout
08/11/16 48:29.8 10,000m 2:25.4

Acg HR 128, Max HR 153

View workout
08/08/16 48:09.6 10,000m 2:24.4

Avg HR 135, Max HR 147

View workout
07/25/16 37:15.9 7,500m 2:29.0

Avg HR - 116, Max HR - 139

View workout
07/22/16 49:49.4 10,000m 2:29.4

Avg HR - 122, Max HR - 142

View workout
07/21/16 52:13.9 10,000m 2:36.6

Avg HR - 118, Max HR - 126

View workout
07/20/16 52:22.2 10,000m 2:37.1

Avg HR - 118, Max HR - 130

View workout
07/05/16 24:30.5 5,000m 2:27.0 View workout