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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Desser

Log

Date Distance Time Pace Comments Action
02/17/19 1,007m 5:36.9 2:47.2 View workout
02/17/19 3,784m 15:00.0 1:58.9 View workout
02/17/19 2,230m 10:06.0 2:15.8 View workout
02/15/19 5,000m 21:55.4 2:11.5 View workout
02/13/19 11,000m 49:54.0 2:16.0

2k row 101 Workout 2 by KREW/LiveRowing

 View workout
02/13/19 598m 3:00.0 2:30.5

2k row 101 Workout 2 - Warm Up by KREW/LiveRowing

 View workout
02/11/19 2,000m 7:57.1 1:59.2

2k row 101 Workout 1 by KREW/LiveRowing

 View workout
02/11/19 1,000m 5:00.0 2:30.0

2K row 101 Workout 1 - Warm Up by KREW/LiveRowing

 View workout
02/11/19 2,211m 10:02.0 2:16.1 View workout
02/10/19 292m 1:10.6 2:00.8 View workout
02/10/19 1,205m 5:00.0 2:04.4 View workout
02/10/19 1,407m 6:00.0 2:07.9 View workout
02/10/19 1,926m 10:05.6 2:37.2 View workout
02/09/19 6,693m 30:00.0 2:14.4 View workout
02/09/19 2,168m 10:05.0 2:19.5 View workout
02/07/19 976m 5:00.0 2:33.6

2K row 101 Workout 1 - Warm Up by KREW/LiveRowing

 View workout
02/06/19 7,520m 39:33.1 2:37.7 View workout
02/03/19 2,000m 7:52.4 1:58.1 View workout
02/03/19 4,255m 18:42.0 2:11.8 View workout
02/02/19 286m 2:24.8 4:13.1 View workout