Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/24 | 2000m | 9:02.4 | 2:15.6 | RowErg | View workout | |
| 01/27/24 | 2:05.0 | 430m | 2:25.3 | RowErg | View workout | |
| 01/26/24 | 2:17 | 513m | 2:13.5 | RowErg | View workout | |
| 01/26/24 | v200m/8:50r...6 | 1,200m | 1:31.9 | RowErg | View workout | |
| 01/26/24 | 200m | 0:46.1 | 1:55.2 | RowErg | View workout | |
| 01/26/24 | 0:34 | 178m | 1:35.5 | RowErg | View workout | |
| 01/26/24 | 10:00 | 2,260m | 2:12.7 | RowErg | View workout | |
| 01/25/24 | 1:02 | 235m | 2:12.7 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 01/25/24 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 01/25/24 | 300m | 1:06.1 | 1:50.1 | RowErg | View workout | |
| 01/25/24 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 01/25/24 | 20:00 | 4,543m | 2:12.0 | RowErg | View workout | |
| 01/24/24 | 9:06 | 2,027m | 2:14.8 | RowErg | View workout | |
| 01/23/24 | 3:55 | 1,011m | 1:56.3 | RowErg | View workout | |
| 01/23/24 | v0:30/8:36r...4 | 644m | 1:33.1 | RowErg | View workout | |
| 01/23/24 | 4:34 | 1,013m | 2:15.3 | RowErg | View workout | |
| 01/23/24 | 2000m | 8:55.3 | 2:13.8 | RowErg | View workout | |
| 01/22/24 | 7:05 | 1,608m | 2:12.3 | RowErg | View workout | |
| 01/22/24 | 10:06 | 2,162m | 2:20.3 | RowErg | View workout | |
| 01/21/24 | 1:39 | 414m | 2:00.0 | RowErg | View workout |