Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/24 | 2:37 | 568m | 2:18.2 | RowErg | View workout | |
| 02/07/24 | 9:12 | 2,047m | 2:14.9 | RowErg | View workout | |
| 02/06/24 | 5:02 | 1,130m | 2:13.9 | RowErg | View workout | |
| 02/05/24 | 5:07 | 1,096m | 2:20.3 | RowErg | View workout | |
| 02/05/24 | v1:00/8:31r...4 | 1,057m | 1:53.5 | RowErg | View workout | |
| 02/05/24 | 1000m | 4:24.7 | 2:12.3 | RowErg | View workout | |
| 02/04/24 | 314m | 1:30.1 | 2:23.4 | RowErg | View workout | |
| 02/04/24 | 200m | 0:35.8 | 1:29.5 | RowErg | View workout | |
| 02/04/24 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 02/04/24 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 02/04/24 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 02/03/24 | 22:17 | 5,009m | 2:13.4 | RowErg | View workout | |
| 02/02/24 | 11:06 | 2,614m | 2:07.4 | RowErg | View workout | |
| 02/01/24 | 250m | 0:46.7 | 1:33.4 | RowErg | View workout | |
| 02/01/24 | 750m | 2:53.6 | 1:55.7 | RowErg | View workout | |
| 02/01/24 | 1000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
| 01/31/24 | 2:27 | 506m | 2:25.3 | RowErg | View workout | |
| 01/31/24 | 3x250m/2:00r | 2:29.0 | 1:39.3 | RowErg | View workout | |
| 01/31/24 | 11:17 | 2,513m | 2:14.7 | RowErg | View workout | |
| 01/30/24 | 1000m | 4:25.7 | 2:12.8 | RowErg | View workout | |
| 01/30/24 | 2000m | 8:34.6 | 2:08.6 | RowErg | View workout | |
| 01/29/24 | 4000m | 18:02.7 | 2:15.3 | RowErg | View workout | |
| 01/28/24 | v200m/8:05r...6 | 1,200m | 1:40.2 | RowErg | View workout | |
| 01/28/24 | 1:00 | 227m | 2:12.1 | RowErg | View workout | |
| 01/28/24 | 12:00 | 2,704m | 2:13.1 | RowErg | View workout |