Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/23 | 527m | 2:13.0 | 2:06.1 | RowErg | View workout | |
| 01/05/23 | 166m | 0:30.0 | 1:30.3 | RowErg | View workout | |
| 01/05/23 | 302m | 1:00.0 | 1:39.3 | RowErg | View workout | |
| 01/05/23 | 300m | 1:06.0 | 1:50.0 | RowErg | View workout | |
| 01/05/23 | 291m | 1:07.0 | 1:55.1 | RowErg | View workout | |
| 01/05/23 | 282m | 1:07.0 | 1:58.7 | RowErg | View workout | |
| 01/05/23 | 260m | 1:05.0 | 2:05.0 | RowErg | View workout | |
| 01/05/23 | 241m | 1:06.0 | 2:16.9 | RowErg | View workout | |
| 01/04/23 | 301m | 1:07.0 | 1:51.2 | RowErg | View workout | |
| 01/04/23 | 752m | 3:06.0 | 2:03.6 | RowErg | View workout | |
| 01/04/23 | 695m | 3:06.0 | 2:13.8 | RowErg | View workout | |
| 01/04/23 | 697m | 3:07.0 | 2:14.1 | RowErg | View workout | |
| 01/03/23 | 526m | 2:20.0 | 2:13.0 | RowErg | View workout | |
| 01/03/23 | 168m | 0:30.0 | 1:29.2 | RowErg | View workout | |
| 01/03/23 | 206m | 0:40.0 | 1:37.0 | RowErg | View workout | |
| 01/03/23 | 202m | 0:40.0 | 1:39.0 | RowErg | View workout | |
| 01/03/23 | 307m | 1:07.0 | 1:49.1 | RowErg | View workout | |
| 01/03/23 | 296m | 1:06.0 | 1:51.4 | RowErg | View workout | |
| 01/03/23 | 282m | 1:07.0 | 1:58.7 | RowErg | View workout | |
| 01/03/23 | 271m | 1:07.0 | 2:03.6 | RowErg | View workout |