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Log

Date Workout Score Ave Comments Action
06/01/23 1000m 3:53.7 1:56.8 View workout
06/01/23 100m 0:23.8 1:59.0 View workout
05/31/23 2:05.0 514m 2:01.5 View workout
05/30/23 100m 0:17.4 1:27.0 View workout
05/30/23 100m 0:18.7 1:33.5 View workout
05/30/23 500m 1:57.3 1:57.3

500 m

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05/30/23 500m 1:59.2 1:59.2 View workout
05/29/23 3:04.0 765m 2:00.2

morning wakeup

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05/28/23 2:14.0 528m 2:06.8 View workout
05/27/23 0:30 175m 1:25.7 View workout
05/27/23 100m 0:16.9 1:24.5 View workout
05/27/23 0:30 166m 1:30.3 View workout
05/27/23 1:00 283m 1:46.0 View workout
05/27/23 500m 2:01.1 2:01.1 View workout
05/26/23 100m 0:17.0 1:25.0 View workout
05/26/23 100m 0:17.0 1:25.0 View workout
05/26/23 0:30 166m 1:30.3 View workout
05/26/23 1:00 283m 1:46.0 View workout
05/26/23 500m 2:04.4 2:04.4 View workout
05/25/23 2:31.0 558m 2:15.3

warmup for bed...cold night! Heat is off

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05/25/23 2:23.0 523m 2:16.7

wakeup

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05/24/23 0:21.0 100m 1:45.0 View workout
05/24/23 0:21.4 100m 1:47.0 View workout
05/24/23 1:00.0 233m 2:08.7 View workout
05/24/23 4:18.0 1,026m 2:05.7

C&P 10sx15,15,15 15sx15

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