Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/23 | 500m | 1:38.0 | 1:38.0 | RowErg | View workout | |
| 05/05/23 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 05/05/23 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 05/05/23 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 05/05/23 | 500m | 2:06.0 | 2:06.0 | RowErg | View workout | |
| 05/04/23 | 4:24.3 | 1,000m | 2:12.1 | SkiErg | View workout | |
| 05/04/23 | 10:06.0 | 2,206m | 2:17.3 | RowErg | View workout | |
| 05/03/23 | 0:21.4 | 100m | 1:47.0 | SkiErg | View workout | |
| 05/03/23 | 0:21.3 | 100m | 1:46.5 | SkiErg | View workout | |
| 05/03/23 | 0:21.9 | 100m | 1:49.5 | SkiErg | View workout | |
| 05/03/23 | 0:30.0 | 100m | 2:30.0 | SkiErg | View workout | |
| 05/03/23 | 2:00.0 | 511m | 1:57.4 | RowErg | View workout | |
| 05/03/23 | 2:20.0 | 510m | 2:17.2 | RowErg | View workout | |
| 05/02/23 | 1:00 | 266m | 1:52.7 | SkiErg | View workout | |
| 05/02/23 | 1:00 | 182m | 2:44.8 | SkiErg | View workout | |
| 05/02/23 | 0:30 | 120m | 2:05.0 | SkiErg | View workout | |
| 05/02/23 | 0:20 | 72m | 2:18.8 | SkiErg | View workout | |
| 05/02/23 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
| 05/02/23 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
| 05/02/23 | 2:12.9 | 500m | 2:12.9 | RowErg | View workout | |
| 05/01/23 | 1:00 | 331m | 1:30.6 | RowErg | View workout | |
| 05/01/23 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 05/01/23 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 05/01/23 | 400m | 1:48.3 | 2:15.3 | RowErg | View workout | |
| 05/01/23 | 2:24.0 | 512m | 2:20.6 | RowErg | View workout |