Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/23 | 11:33 | 2,517m | 2:17.7 | RowErg | View workout | |
| 04/29/23 | 2:23.0 | 500m | 2:23.0 | RowErg | View workout | |
| 04/29/23 | 314m | RowErg | View workout | |||
| 04/29/23 | 290m | RowErg | View workout | |||
| 04/29/23 | 1:00.0 | 280m | 1:47.1 | RowErg | View workout | |
| 04/29/23 | 1:00.0 | 270m | 1:51.1 | RowErg | View workout | |
| 04/29/23 | 1:00.0 | 255m | 1:57.6 | RowErg | View workout | |
| 04/29/23 | 2:31.0 | 590m | 2:07.9 | RowErg | View workout | |
| 04/28/23 | 1:00.0 | 273m | 1:49.8 | RowErg | View workout | |
| 04/28/23 | 5:06.0 | 1,108m | 2:18.0 | RowErg | View workout | |
| 04/26/23 | 1000m | 4:16.4 | 2:08.2 | RowErg | View workout | |
| 04/25/23 | 1:00.0 | 275m | 1:49.0 | RowErg | View workout | |
| 04/25/23 | 1:06.0 | 265m | 2:04.5 | RowErg | View workout | |
| 04/25/23 | 2:41.0 | 593m | 2:15.7 | RowErg | View workout | |
| 04/25/23 | 1:00.0 | 267m | 1:52.3 | SkiErg | View workout | |
| 04/25/23 | 1:00.0 | 257m | 1:56.7 | SkiErg | View workout | |
| 04/25/23 | 1:00.0 | 227m | 2:12.1 | SkiErg | View workout | |
| 04/24/23 | 2:36.0 | 596m | 2:10.8 | RowErg | View workout | |
| 04/23/23 | 1:00.0 | 256m | 1:57.1 | SkiErg | View workout | |
| 04/23/23 | 1:00.0 | 239m | 2:05.5 | SkiErg | View workout | |
| 04/23/23 | 1:00.0 | 223m | 2:14.5 | SkiErg | View workout | |
| 04/23/23 | 2:22.0 | 527m | 2:14.7 | RowErg | View workout | |
| 04/22/23 | 5x100m/1:00r | 1:35.7 | 1:35.7 | RowErg | View workout | |
| 04/22/23 | 0:19.9 | 100m | 1:39.5 | RowErg | View workout | |
| 04/22/23 | 0:45.1 | 200m | 1:52.7 | RowErg | View workout |