Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/23 | 0:30.0 | 131m | 1:54.5 | SkiErg | View workout | |
| 04/11/23 | 0:30.0 | 130m | 1:55.3 | SkiErg | View workout | |
| 04/11/23 | 0:30.0 | 128m | 1:57.1 | SkiErg | View workout | |
| 04/11/23 | 0:30.0 | 125m | 2:00.0 | SkiErg | View workout | |
| 04/11/23 | 0:30.0 | 118m | 2:07.1 | SkiErg | View workout | |
| 04/11/23 | 0:30.0 | 113m | 2:12.7 | SkiErg | View workout | |
| 04/11/23 | 4:38.0 | 1,024m | 2:15.7 | RowErg | View workout | |
| 04/10/23 | 11:11 | 2,523m | 2:13.1 | RowErg | View workout | |
| 04/09/23 | 7:00.0 | 1,568m | 2:13.9 | RowErg | View workout | |
| 04/08/23 | 6:00 | 1,347m | 2:13.6 | RowErg | View workout | |
| 04/07/23 | 0:30.0 | 171m | 1:27.7 | RowErg | View workout | |
| 04/07/23 | 0:30.0 | 162m | 1:32.5 | RowErg | View workout | |
| 04/07/23 | 4:19.0 | 1,025m | 2:06.3 | RowErg | View workout | |
| 04/06/23 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 04/05/23 | 4:07 | 1,015m | 2:01.8 | RowErg | View workout | |
| 04/04/23 | 1000m | 3:56.8 | 1:58.4 | RowErg | View workout | |
| 04/04/23 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 04/04/23 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
| 04/03/23 | 1000m | 4:24.8 | 2:12.4 | SkiErg | View workout | |
| 04/02/23 | 3x1:00/1:00r | 829m | 1:48.5 | RowErg | View workout | |
| 04/02/23 | 5:00 | 1,172m | 2:07.9 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,127m | 2:13.0 | RowErg | View workout | |
| 03/31/23 | 3:23.0 | 774m | 2:11.1 | RowErg | View workout | |
| 03/31/23 | 1:06.0 | 246m | 2:14.1 | RowErg | View workout | |
| 03/30/23 | 0:56.9 | 250m | 1:53.8 | SkiErg | View workout |