Sign Up
9,861,774
Lifetime Meters
191,990
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 7–13

View Challenges

Concept2 Blog

Jul 20 Join the Concept2 Million Meter Club
Jul 19 Repeat the Work. See the Results.
Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Ken Benoit

Log

Date Workout Score Ave Comments Action
12/21/23 500m 2:09.2 2:09.2 View workout
12/21/23 9:12 2,009m 2:17.5 View workout
12/20/23 2:38 556m 2:22.5 View workout
12/20/23 5x100m/2:00r 1:25.6 1:25.6 View workout
12/20/23 5x100m/2:00r 1:28.7 1:28.7 View workout
12/20/23 10:01 2,226m 2:15.1 View workout
12/20/23 7:06 1,537m 2:18.8 View workout
12/19/23 2:04 511m 2:01.8 View workout
12/19/23 1:59 544m 1:50.1 View workout
12/19/23 4:42 1,030m 2:17.2 View workout
12/19/23 1:21.0 307m 2:11.9 View workout
12/18/23 2:18 529m 2:10.4 View workout
12/18/23 v1:00/9:09r...8 2,183m 1:49.9

8x1 min /undetermined rest
bench 110x10,12,12, 132x6.6.6, 137x3, 143x3
squat 56, 100, 122, and 144x20; 166x10
DL 157x6,201x5…

 View workout
12/18/23 500m 2:19.5 2:19.5 View workout
12/18/23 2:47.0 566m 2:27.5 View workout
12/17/23 2:21 518m 2:16.8 View workout
12/17/23 100m 0:17.0 1:25.0 View workout
12/17/23 10x0:22/2:00r 1,242m 1:28.5

10x22sec/2 min rec

 View workout
12/17/23 4:13 1,015m 2:05.0 View workout
12/17/23 10:05.0 2,227m 2:15.8

C&P 10xx15, 15sx36

 View workout
12/16/23 v1:00/7:54r...4 1,071m 1:52.0 View workout
12/16/23 v1:00/6:55r...2 518m 1:55.8 View workout
12/16/23 1x500m/r 2:09.3 2:09.3 View workout
12/15/23 3513m 15:39.4 2:13.7 View workout
12/15/23 4:33 1,025m 2:13.2 View workout