Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/23 | 500m | 2:10.0 | 2:10.0 | RowErg | View workout | |
| 06/09/23 | 4:00.0 | 979m | 2:02.5 | SkiErg | View workout | |
| 06/08/23 | 257m | 1:00.9 | 1:58.4 | RowErg | View workout | |
| 06/08/23 | 10:00 | 2,243m | 2:13.7 | RowErg | View workout | |
| 06/07/23 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 06/07/23 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 06/07/23 | 200m | 0:42.6 | 1:46.5 | RowErg | View workout | |
| 06/07/23 | 900m | 3:35.7 | 1:59.8 | RowErg | View workout | |
| 06/06/23 | 8x250m/1:30r | 6:54.6 | 1:43.6 | RowErg | View workout | |
| 06/06/23 | 1:01 | 249m | 2:02.4 | RowErg | View workout | |
| 06/06/23 | 200m | 0:38.0 | 1:35.0 | RowErg | View workout | |
| 06/05/23 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
| 06/04/23 | 2000m | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 06/04/23 | 200m | 0:39.8 | 1:39.5 | RowErg | View workout | |
| 06/04/23 | 500m | 2:03.4 | 2:03.4 | RowErg | View workout | |
| 06/03/23 | 150m | 0:29.1 | 1:37.0 | RowErg | View workout | |
| 06/03/23 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 06/02/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 06/02/23 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 06/02/23 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 06/02/23 | 0:30 | 158m | 1:34.9 | RowErg | View workout | |
| 06/02/23 | 500m | 2:02.8 | 2:02.8 | RowErg | View workout | |
| 06/01/23 | 200m | 0:52.0 | 2:10.0 | RowErg | View workout | |
| 06/01/23 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 06/01/23 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout |