Ken Benoit

Log

Date Workout Score Ave Comments Action
06/09/23 500m 2:10.0 2:10.0 View workout
06/09/23 4:00.0 979m 2:02.5

8x30 sec/30 sec rest

View workout
06/08/23 257m 1:00.9 1:58.4 View workout
06/08/23 10:00 2,243m 2:13.7 View workout
06/07/23 100m 0:17.6 1:28.0 View workout
06/07/23 100m 0:18.0 1:30.0 View workout
06/07/23 200m 0:42.6 1:46.5

C&P 10sx15, 15sx12, 20sx10

View workout
06/07/23 900m 3:35.7 1:59.8 View workout
06/06/23 8x250m/1:30r 6:54.6 1:43.6 View workout
06/06/23 1:01 249m 2:02.4 View workout
06/06/23 200m 0:38.0 1:35.0 View workout
06/05/23 500m 1:59.6 1:59.6 View workout
06/04/23 2000m 7:55.1 1:58.7 View workout
06/04/23 200m 0:39.8 1:39.5 View workout
06/04/23 500m 2:03.4 2:03.4 View workout
06/03/23 150m 0:29.1 1:37.0 View workout
06/03/23 500m 1:58.4 1:58.4 View workout
06/02/23 100m 0:17.2 1:26.0 View workout
06/02/23 100m 0:17.5 1:27.5 View workout
06/02/23 100m 0:17.7 1:28.5 View workout
06/02/23 0:30 158m 1:34.9 View workout
06/02/23 500m 2:02.8 2:02.8 View workout
06/01/23 200m 0:52.0 2:10.0 View workout
06/01/23 100m 0:17.7 1:28.5 View workout
06/01/23 100m 0:18.8 1:34.0 View workout