Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 8x250m/1:00r | 6:45.0 | 1:41.2 | SkiErg | View workout | |
| 01/16/24 | 12:34 | 3,097m | 2:01.7 | SkiErg | View workout | |
| 01/16/24 | 1000m | 3:28.8 | 1:44.4 | SkiErg | View workout | |
| 01/16/24 | 20:18 | 5,029m | 2:01.1 | SkiErg | View workout | |
| 01/16/24 | 7:50.7 | 2,028m | 1:56.0 | SkiErg | View workout | |
| 01/15/24 | v2400m/r...24 | 30,000m | 1:55.3 | RowErg | View workout | |
| 01/12/24 | 1:20:05 | 21,121m | 1:53.7 | RowErg | View workout | |
| 01/12/24 | 20:43 | 5,214m | 1:59.2 | RowErg | View workout | |
| 01/11/24 | 4:56 | 1,312m | 1:52.8 | SkiErg | View workout | |
| 01/11/24 | 1:03:50 | 16,024m | 1:59.5 | SkiErg | View workout | |
| 01/10/24 | 20:14 | 5,305m | 1:54.4 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 5,466m | 1:44.2 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 5,069m | 1:52.4 | RowErg | View workout | |
| 01/10/24 | 22:23 | 5,660m | 1:58.6 | RowErg | View workout | |
| 01/09/24 | 11:59 | 3,151m | 1:54.0 | SkiErg | View workout | |
| 01/09/24 | 10x1:00/1:00r | 2,744m | 1:49.3 | SkiErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 4,369m | 1:42.9 | SkiErg | View workout | |
| 01/09/24 | 12:50 | 3,173m | 2:01.4 | SkiErg | View workout | |
| 01/08/24 | 44:39 | 11,518m | 1:56.3 | RowErg | View workout | |
| 01/08/24 | v6:00/1:00r...6 | 5,857m | 1:47.5 | RowErg | View workout | |
| 01/08/24 | 1x250m/1:00r | 0:57.4 | 1:54.8 | RowErg | View workout | |
| 01/08/24 | 0:53 | 249m | 1:46.8 | RowErg | View workout | |
| 01/08/24 | 21:14 | 5,288m | 2:00.4 | RowErg | View workout | |
| 01/05/24 | 12:57 | 3,338m | 1:56.4 | RowErg | View workout | |
| 01/05/24 | 21097m | 1:18:39.5 | 1:51.8 | RowErg | View workout |