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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Keith Darby

Log

Date Workout Score Ave Comments Action
04/17/24 3x30:00/5:00r 24,349m 1:50.8 View workout
04/17/24 12:27 3,140m 1:59.0 View workout
04/16/24 1:11:11 18,424m 1:55.9 View workout
04/15/24 42195m 2:43:38.0 1:56.3 View workout
04/12/24 2:00:12 30,083m 1:59.8 View workout
04/11/24 1:00:00 15,000m 2:00.0 View workout
04/11/24 12:50 3,171m 2:01.4 View workout
04/10/24 30:19 7,616m 1:59.4 View workout
04/10/24 1:00:00 15,000m 2:00.0 View workout
04/10/24 20:42 5,194m 1:59.5 View workout
04/09/24 1:00:00 15,000m 2:00.0 View workout
04/09/24 12:38 3,094m 2:02.5 View workout
04/08/24 40:18 10,090m 1:59.8 View workout
04/08/24 1:00:00 15,000m 2:00.0 View workout
04/08/24 20:35 5,113m 2:00.7 View workout
04/05/24 1:00:00 16,024m 1:52.3 View workout
04/05/24 4:14 1,067m 1:59.2 View workout
04/05/24 10000m 35:27.1 1:46.3 View workout
04/05/24 10:50 2,706m 2:00.2 View workout
04/04/24 1:11:59 18,021m 1:59.8 View workout
04/03/24 55:40 14,441m 1:55.6 View workout
04/03/24 4x2000m/5:00r 27:15.9 1:42.2 View workout
04/03/24 10:40 2,655m 2:00.6 View workout
04/02/24 11:52 3,052m 1:56.7 View workout
04/02/24 24:33 6,178m 1:59.2 View workout