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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
05/10/23 4,000m 13:36.2 1:42.0 View workout
05/10/23 1,567m 6:15.8 1:59.9 View workout
05/10/23 6,000m 21:34.8 1:47.9 View workout
05/10/23 8,008m 30:00.0 1:52.3 View workout
05/10/23 2,643m 10:43.5 2:01.7 View workout
05/09/23 5,673m 21:34.3 1:54.0 View workout
05/09/23 4,472m 15:00.0 1:40.6 View workout
05/09/23 3,572m 14:25.3 2:01.1 View workout
05/08/23 1,028m 4:05.9 1:59.6 View workout
05/08/23 30,847m 1:59:41.7 1:56.4

10x2K 5'r

 View workout
05/08/23 1,256m 5:09.5 2:03.2 View workout
05/05/23 4,832m 17:30.0 1:48.6 View workout
05/05/23 15,000m 54:31.2 1:49.0 View workout
05/05/23 2,717m 10:58.9 2:01.2 View workout
05/04/23 8,004m 30:45.3 1:55.2 View workout
05/04/23 3,750m 12:58.4 1:43.7 View workout
05/04/23 3,156m 12:48.5 2:01.7 View workout
05/03/23 6,795m 26:32.0 1:57.1 View workout
05/03/23 8,444m 30:00.0 1:46.5 View workout
05/03/23 2,168m 8:30.6 1:57.7 View workout