Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/23 | v0:45/0:45r...20 | 4,672m | 1:36.3 | RowErg | View workout | |
| 11/24/23 | 14:23 | 3,634m | 1:58.8 | RowErg | View workout | |
| 11/23/23 | 8:10 | 2,056m | 1:59.2 | SkiErg | View workout | |
| 11/23/23 | v1000m/3:00r...3 | 3,000m | 1:50.7 | SkiErg | View workout | |
| 11/23/23 | 8:08 | 2,036m | 1:59.8 | SkiErg | View workout | |
| 11/23/23 | v1000m/3:00r...3 | 3,000m | 1:44.6 | SkiErg | View workout | |
| 11/23/23 | 12:33 | 3,113m | 2:01.0 | SkiErg | View workout | |
| 11/22/23 | 2:04:54 | 32,220m | 1:56.3 | RowErg | View workout | |
| 11/21/23 | 1:06:08 | 17,023m | 1:56.5 | SkiErg | View workout | |
| 11/20/23 | 48:44 | 12,519m | 1:56.7 | RowErg | View workout | |
| 11/20/23 | 10000m | 34:36.2 | 1:43.8 | RowErg | View workout | |
| 11/20/23 | 12:55 | 3,226m | 2:00.2 | RowErg | View workout | |
| 11/17/23 | 20:07 | 5,092m | 1:58.5 | RowErg | View workout | |
| 11/17/23 | 2x30:00/7:00r | 16,035m | 1:52.2 | RowErg | View workout | |
| 11/17/23 | 10:46 | 2,684m | 2:00.4 | RowErg | View workout | |
| 11/16/23 | 23:05 | 6,010m | 1:55.2 | SkiErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 5,007m | 1:44.8 | SkiErg | View workout | |
| 11/16/23 | 12:09 | 3,017m | 2:00.9 | SkiErg | View workout | |
| 11/15/23 | 5x5000m/4:00r | 1:30:40.4 | 1:48.8 | RowErg | View workout | |
| 11/15/23 | 12:39 | 3,176m | 1:59.5 | RowErg | View workout | |
| 11/14/23 | 32:20 | 8,264m | 1:57.3 | SkiErg | View workout | |
| 11/14/23 | v1:00/1:00r...6 | 5,890m | 1:46.9 | SkiErg | View workout | |
| 11/14/23 | 12:50 | 3,201m | 2:00.3 | SkiErg | View workout | |
| 11/13/23 | 15:55 | 4,142m | 1:55.3 | RowErg | View workout | |
| 11/13/23 | 21097m | 1:14:59.0 | 1:46.6 | RowErg | View workout |