Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
6,009m |
31:35.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,013m |
10:15.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,026m |
15:21.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,034m |
25:04.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
7,080m |
35:17.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
7,014m |
34:44.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,012m |
35:21.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
7,335m |
37:11.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
7,510m |
38:00.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
6,059m |
30:44.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
7,015m |
34:19.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,014m |
19:45.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
7,015m |
34:00.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/22/24 |
7,018m |
34:22.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,079m |
34:44.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
7,509m |
38:17.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
04/07/24 |
7,512m |
37:56.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,035m |
35:12.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,510m |
38:09.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,504m |
37:53.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|