Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
10,000m |
40:55.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/01/24 |
10,000m |
39:08.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
7,563m |
32:01.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
14,822m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,000m |
39:41.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
12,515m |
52:31.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
41:34.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,000m |
42:07.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
158m |
0:42.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/18/24 |
20,000m |
38:38.7 |
1:55.9 |
BikeErg |
|
View workout
|
02/15/24 |
10,000m |
40:55.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/13/24 |
20,000m |
39:25.5 |
1:58.2 |
BikeErg |
|
View workout
|
02/09/24 |
10,000m |
41:50.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
30,356m |
1:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
02/06/24 |
10,000m |
39:33.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
25,000m |
50:16.3 |
2:00.6 |
BikeErg |
|
View workout
|
02/04/24 |
14,284m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
20,000m |
39:24.9 |
1:58.2 |
BikeErg |
|
View workout
|