Richard Galbraith

Log

Date Distance Time Pace Comments Action
11/08/23 10,000m 39:00.2 1:57.0 View workout
11/08/23 107m 0:39.0 3:02.2 View workout
11/06/23 10,000m 39:38.8 1:58.9 View workout
11/02/23 10,000m 39:24.7 1:58.2 View workout
10/15/23 13,000m 53:27.8 2:03.3 View workout
10/09/23 7,906m 30:00.0 1:53.8 View workout
10/08/23 14,534m 1:00:00.0 2:03.8 View workout
10/07/23 10,000m 38:49.6 1:56.4 View workout
10/03/23 10,000m 38:28.8 1:55.4 View workout
09/23/23 4,009m 15:49.3 1:58.3 View workout
09/18/23 3,000m 11:52.2 1:58.7

1k/2k

View workout
09/18/23 7,000m 26:52.8 1:55.2

1k+2*1k/2k

View workout
09/17/23 10,006m 39:58.6 1:59.8 View workout
09/16/23 15,273m 1:00:00.0 1:57.8 View workout
09/14/23 30,447m 1:00:03.4 1:58.3 View workout
09/13/23 10,000m 38:07.8 1:54.3 View workout
09/12/23 8,000m 30:22.1 1:53.8 View workout
09/11/23 7,850m 30:00.0 1:54.6 View workout
09/10/23 21,097m 1:29:22.2 2:07.0 View workout
09/09/23 31,085m 1:00:00.0 1:55.8 View workout