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Richard Galbraith

Log

Date Workout Score Ave Comments Action
01/08/25 21097m 40:42.9 1:55.7 View workout
01/07/25 10000m 39:29.6 1:58.4 View workout
01/06/25 10000m 39:51.1 1:59.5 View workout
01/03/25 20:06 5,097m 1:58.3 View workout
12/31/24 1:00:00 14,367m 2:05.2 View workout
12/30/24 40:16.7 10,000m 2:00.8

Intervals 1k+3*1k/2k @ 1:55/2:06

 View workout
12/29/24 1:00:00 14,758m 2:01.9 View workout
12/27/24 5x500m/1:00r 11:53.1 2:22.6 View workout
12/27/24 30:00 7,571m 1:58.8 View workout
12/25/24 10000m 40:21.9 2:01.0 View workout
12/23/24 10000m 42:31.8 2:07.5 View workout
12/22/24 2000m 9:35.8 2:23.9 View workout
12/22/24 12000m 49:37.0 2:04.0 View workout
12/21/24 10:38 2,012m 2:38.6 View workout
12/21/24 10000m 39:57.9 1:59.8 View workout
12/18/24 10000m 41:20.2 2:04.0 View workout
12/15/24 5000m 21:04.5 2:06.4 View workout
11/24/24 10000m 43:28.5 2:10.4 View workout
11/11/24 5000m 18:56.7 1:53.6 View workout
11/07/24 30:00 7,570m 1:58.8 View workout
11/05/24 15000m 29:16.9 1:57.1 View workout
10/30/24 10000m 38:50.8 1:56.5 View workout
10/28/24 10000m 39:28.8 1:58.4 View workout
10/25/24 30:00 7,717m 1:56.6 View workout
10/24/24 10000m 41:22.4 2:04.1 View workout