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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Galbraith

Log

Date Distance Time Pace Comments Action
06/17/24 3,003m 11:38.9 1:56.3 View workout
06/16/24 10,000m 43:32.3 2:10.6 View workout
06/12/24 5,000m 19:06.0 1:54.6 View workout
06/11/24 10,000m 41:09.9 2:03.4 View workout
06/10/24 15,094m 1:00:00.0 1:59.2 View workout
06/08/24 10,000m 39:14.6 1:57.7 View workout
06/07/24 16,000m 1:08:15.7 2:07.9 View workout
06/06/24 14,304m 1:00:00.0 2:05.8 View workout
06/05/24 10,005m 42:14.9 2:06.6 View workout
06/03/24 10,000m 41:53.6 2:05.6 View workout
05/21/24 14,514m 1:00:00.0 2:04.0

2416; 2413; 2418; 2408; 2405; 2455; 25/500m; 155bpm

 View workout
05/20/24 10,000m 40:46.0 2:02.3

7:54.5; 7:55.5; 8:12.3; 8:20.9; 8:22.7; 26; 156
Seoul model E (runner not great)

 View workout
05/11/24 10,000m 40:36.3 2:01.8 View workout
05/10/24 14,659m 1:00:00.0 2:02.7 View workout
05/07/24 10,000m 41:46.7 2:05.3 View workout
05/06/24 31,110m 1:00:00.0 1:55.7 View workout
05/05/24 30,180m 1:00:00.0 1:59.2 View workout
05/03/24 7,264m 30:00.0 2:03.8 View workout
04/23/24 20,000m 39:24.1 1:58.2 View workout
04/18/24 10,000m 39:29.7 1:58.4 View workout