Mike Forder

Log

Date Distance Time Pace Comments Action
03/12/21 437m 0:45.0 1:42.9 View workout
03/12/21 435m 0:45.0 1:43.4 View workout
03/12/21 423m 0:45.0 1:46.3 View workout
03/12/21 9,181m 24:05.2 2:37.4 View workout
03/11/21 1,974m 9:23.3 4:45.3 View workout
03/11/21 7,293m 12:00.0 1:38.7 View workout
03/11/21 7,382m 18:35.3 2:31.0 View workout
03/10/21 675m 5:06.6 3:47.1 View workout
03/10/21 6,000m 25:42.4 2:08.5 View workout
03/10/21 4,032m 10:04.7 2:29.9 View workout
03/09/21 1,500m 6:03.7 2:01.2 View workout
03/09/21 3,000m 12:28.2 2:04.7 View workout
03/09/21 3,000m 13:01.3 2:10.2 View workout
03/09/21 71m 0:23.8 2:47.6 View workout
03/09/21 1,216m 8:17.5 3:24.5 View workout
03/08/21 3,374m 5:00.0 1:28.9 View workout
03/08/21 10,624m 28:19.4 2:39.9 View workout
03/07/21 400m 1:45.3 2:11.6 View workout
03/07/21 707m 4:04.3 2:52.7 View workout
03/05/21 202m 0:40.0 1:39.0 View workout