Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/21 | 0:50 | 213m | 1:57.3 | RowErg | View workout | |
| 06/18/21 | 0:50 | 195m | 2:08.2 | RowErg | View workout | |
| 06/18/21 | 0:50 | 174m | 2:23.6 | RowErg | View workout | |
| 06/18/21 | 0:50 | 196m | 2:07.5 | RowErg | View workout | |
| 06/18/21 | 0:10 | 33m | 2:40.6 | RowErg | View workout | |
| 06/18/21 | 18:15 | 3,326m | 2:44.6 | RowErg | View workout | |
| 06/18/21 | 5:51 | 1,764m | 3:19.2 | BikeErg | View workout | |
| 06/18/21 | 200m | 0:16.0 | 1:20.0 | BikeErg | View workout | |
| 06/18/21 | 15:11 | 5,609m | 2:42.5 | BikeErg | View workout | |
| 06/17/21 | v2:00/1:00r...3 | 3,514m | 1:42.4 | BikeErg | View workout | |
| 06/17/21 | v2:00/1:00r...3 | 3,483m | 1:43.3 | BikeErg | View workout | |
| 06/17/21 | 17:24 | 5,823m | 2:59.3 | BikeErg | View workout | |
| 06/17/21 | 1:09 | 360m | 3:12.2 | BikeErg | View workout | |
| 06/15/21 | v4827m/3:00r...3 | 9,654m | 2:05.6 | RowErg | View workout | |
| 06/14/21 | 13:56 | 2,932m | 4:45.1 | BikeErg | View workout | |
| 06/14/21 | 10x0:20/1:40r | 2,296m | 1:27.1 | BikeErg | View workout | |
| 06/14/21 | 31:51 | 10,847m | 2:56.2 | BikeErg | View workout | |
| 06/12/21 | 8:02 | 2,000m | 4:01.0 | BikeErg | View workout | |
| 06/12/21 | 10000m | 18:57.7 | 1:53.7 | BikeErg | View workout | |
| 06/12/21 | 3:17 | 849m | 3:52.6 | BikeErg | View workout | |
| 06/12/21 | 19:16 | 6,831m | 2:49.2 | BikeErg | View workout | |
| 06/12/21 | 200m | 0:16.1 | 1:20.5 | BikeErg | View workout | |
| 06/11/21 | 0:45 | 237m | 1:34.9 | RowErg | View workout | |
| 06/11/21 | 0:45 | 213m | 1:45.6 | RowErg | View workout | |
| 06/11/21 | 0:45 | 192m | 1:57.1 | RowErg | View workout |