Mike Forder

Log

Date Distance Time Pace Comments Action
03/09/21 1,216m 8:17.5 3:24.5 View workout
03/08/21 3,374m 5:00.0 1:28.9 View workout
03/08/21 10,624m 28:19.4 2:39.9 View workout
03/07/21 400m 1:45.3 2:11.6 View workout
03/07/21 707m 4:04.3 2:52.7 View workout
03/05/21 202m 0:40.0 1:39.0 View workout
03/05/21 123m 0:40.0 2:42.6 View workout
03/05/21 199m 0:40.0 1:40.5 View workout
03/05/21 199m 0:40.0 1:40.5 View workout
03/05/21 189m 0:40.0 1:45.8 View workout
03/05/21 189m 0:40.0 1:45.8 View workout
03/05/21 183m 0:40.0 1:49.2 View workout
03/05/21 175m 0:40.0 1:54.2 View workout
03/04/21 1,199m 5:16.2 4:23.7 View workout
03/04/21 318m 3:36.8 5:40.8 View workout
03/04/21 11,454m 20:00.0 1:44.7 View workout
03/04/21 10,747m 27:30.9 2:33.6 View workout
03/03/21 177m 1:32.4 4:21.0 View workout
03/03/21 8,000m 33:44.6 2:06.5 View workout
03/03/21 961m 5:39.0 2:56.3 View workout