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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
01/17/10 5,000m 23:35.0 2:21.5 View workout
01/17/10 5,000m 24:06.0 2:24.6 View workout
01/16/10 2,000m 7:30.6 1:52.6 View workout
01/15/10 2,940m 12:00.0 2:02.4 View workout
01/15/10 3,061m 12:00.0 1:57.6 View workout
01/15/10 2,000m 7:43.6 1:55.9 View workout
01/12/10 2,500m 10:36.6 2:07.3 View workout
01/12/10 5,000m 19:08.6 1:54.8 View workout
01/10/10 5,000m 24:03.2 2:24.3 View workout
01/08/10 5,000m 20:31.9 2:03.1 View workout
01/08/10 5,000m 19:12.5 1:55.2 View workout
01/03/10 5,000m 22:22.2 2:14.2 View workout
01/03/10 5,000m 19:37.6 1:57.7 View workout
01/02/10 5,000m 19:43.6 1:58.3 View workout
01/01/10 5,000m 20:53.5 2:05.3 View workout
12/12/09 500m 1:29.7 1:29.7 View workout
11/19/09 1,182m 4:00.0 1:41.5 View workout
11/16/09 1,157m 4:00.0 1:43.7 View workout
09/05/09 1,153m 4:00.0 1:44.0 View workout
05/11/09 500m 1:31.3 1:31.3 View workout