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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
03/15/10 1,000m 3:37.4 1:48.7 View workout
03/15/10 1,609m 5:43.3 1:46.6 View workout
03/12/10 2,000m 7:03.7 1:45.9 View workout
02/26/10 1,191m 4:00.0 1:40.7 View workout
01/30/10 2,113m 8:00.0 1:53.5 View workout
01/30/10 2,096m 8:00.0 1:54.5 View workout
01/30/10 2,096m 8:00.0 1:54.5 View workout
01/30/10 2,096m 8:00.0 1:54.5 View workout
01/30/10 2,096m 8:00.0 1:54.5 View workout
01/30/10 500m 8:37.8 8:37.8 View workout
01/30/10 500m 8:37.8 8:37.8 View workout
01/28/10 500m 1:37.8 1:37.8 View workout
01/28/10 500m 1:34.8 1:34.8 View workout
01/28/10 500m 1:32.4 1:32.4 View workout
01/23/10 2,564m 10:00.0 1:57.0 View workout
01/23/10 2,599m 10:00.0 1:55.4 View workout
01/21/10 2,596m 10:00.0 1:55.5 View workout
01/20/10 876m 3:00.0 1:42.7 View workout
01/20/10 882m 3:00.0 1:42.0 View workout
01/18/10 2,400m 7:10.6 1:29.7 View workout