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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
03/31/10 2,000m 7:58.8 1:59.7 View workout
03/29/10 5,000m 21:31.0 2:09.1 View workout
03/28/10 500m 2:32.0 2:32.0 View workout
03/28/10 5,000m 23:36.0 2:21.6 View workout
03/27/10 100m 0:16.8 1:24.0 View workout
03/27/10 250m 0:44.0 1:28.0 View workout
03/27/10 500m 1:34.0 1:34.0 View workout
03/27/10 1,000m 3:28.4 1:44.2 View workout
03/27/10 2,000m 7:16.4 1:49.1 View workout
03/26/10 100m 0:16.4 1:22.0 View workout
03/26/10 100m 0:16.7 1:23.5 View workout
03/26/10 100m 0:16.5 1:22.5 View workout
03/26/10 250m 0:43.0 1:26.0 View workout
03/26/10 250m 0:44.0 1:28.0 View workout
03/26/10 250m 0:41.7 1:23.4 View workout
03/23/10 5,000m 20:00.1 2:00.0 View workout
03/23/10 250m 0:44.9 1:29.8 View workout
03/22/10 100m 0:16.9 1:24.5 View workout
03/22/10 500m 1:38.5 1:38.5 View workout
03/22/10 1,000m 3:28.3 1:44.1 View workout