Mike Forder

Log

Date Workout Score Ave Comments Action
01/06/11 39:39.0 500m 39:39.0 View workout
01/06/11 39:39.0 10,000m 1:58.9 View workout
01/04/11 9:00.9 2,689m 1:40.5 View workout
01/03/11 21:13.0 5,000m 2:07.3 View workout
01/03/11 21:05.0 5,000m 2:06.5 View workout
01/03/11 20:30.0 5,000m 2:03.0 View workout
01/02/11 39:47.2 10,000m 1:59.3 View workout
11/30/10 1:31.9 500m 1:31.9 View workout
11/21/10 6:56.0 2,000m 1:44.0

BIRC

View workout
10/26/10 41:46.0 10,000m 2:05.3 View workout
10/09/10 22:10.9 4,910m 2:15.5 View workout
10/09/10 15:00.9 3,456m 2:10.3 View workout
10/09/10 15:00.0 3,609m 2:04.6 View workout
10/07/10 45:00.9 9,900m 2:16.4 View workout
09/19/10 50:00.0 11,286m 2:12.9 View workout
09/18/10 15:00.0 3,500m 2:08.5 View workout
09/18/10 10:00.0 2,000m 2:30.0 View workout
09/18/10 4:00.0 1,199m 1:40.0 View workout
09/16/10 36:00.0 8,308m 2:09.9 View workout
09/15/10 16:00.9 3,735m 2:08.6 View workout
09/15/10 16:00.9 3,827m 2:05.5 View workout
09/15/10 16:00.9 3,966m 2:01.1 View workout
09/03/10 6:56.6 2,000m 1:44.1 View workout
08/13/10 4:00.0 1,209m 1:39.2 View workout
07/26/10 18:45.0 5,000m 1:52.5 View workout