Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
4,027m |
17:41.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
9,136m |
39:58.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
9,158m |
39:57.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/25/20 |
9,106m |
40:31.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
9,065m |
39:30.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/23/20 |
9,134m |
40:07.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
8,934m |
39:01.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
9,031m |
39:29.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/19/20 |
8,895m |
39:00.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
8,929m |
39:21.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/17/20 |
8,931m |
39:12.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
8,898m |
38:53.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/14/20 |
8,892m |
38:55.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/13/20 |
8,884m |
38:59.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
708m |
3:05.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/12/20 |
8,886m |
38:43.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
8,882m |
38:40.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
8,883m |
38:41.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/08/20 |
8,869m |
38:38.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/07/20 |
8,861m |
38:37.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|