Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
9,267m |
40:16.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/19/20 |
9,267m |
40:21.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
9,253m |
40:22.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
9,196m |
40:11.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
9,271m |
40:09.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
9,287m |
40:11.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
9,205m |
40:15.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
9,222m |
40:20.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
9,185m |
40:15.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/10/20 |
9,183m |
40:28.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
9,199m |
40:48.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/08/20 |
9,162m |
40:31.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
9,160m |
39:58.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/05/20 |
9,153m |
40:00.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
9,154m |
40:31.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
9,166m |
40:44.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/02/20 |
9,165m |
40:23.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
9,141m |
39:59.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/31/20 |
9,135m |
39:55.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
9,133m |
39:59.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|