Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/20 |
10,652m |
47:13.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,679m |
46:59.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,637m |
47:13.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,567m |
46:26.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,550m |
47:13.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,471m |
47:29.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,434m |
45:55.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,433m |
45:45.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,400m |
45:47.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,352m |
46:20.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,322m |
45:17.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
8,383m |
36:38.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
8,373m |
36:43.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
8,355m |
36:25.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
8,352m |
36:15.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/19/20 |
8,311m |
36:11.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
8,339m |
36:25.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
8,224m |
36:37.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
9,560m |
41:43.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/09/20 |
9,582m |
41:40.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|