William Konarzewski
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/25 | 10x2000m/2:00r | 1:38:46.1 | 2:28.1 | RowErg | View workout | |
01/07/25 | 5x2000m/2:00r | 46:31.5 | 2:19.5 | RowErg | View workout | |
01/07/25 | 5x4000m/2:30r | 1:43:38.4 | 2:35.4 | RowErg | View workout | |
01/06/25 | 2000m | 9:11.7 | 2:17.9 | RowErg | View workout | |
01/06/25 | 2000m | 8:38.5 | 2:09.6 | RowErg | View workout | |
01/06/25 | 12x500m/1:00r | 27:43.0 | 2:18.5 | RowErg | View workout | |
01/06/25 | 5x4000m/2:30r | 1:42:02.4 | 2:33.0 | RowErg | View workout | |
01/04/25 | 20x500m/1:00r | 45:04.4 | 2:15.2 | RowErg | View workout | |
01/04/25 | 5x4000m/2:30r | 1:43:30.8 | 2:35.2 | RowErg | View workout | |
01/03/25 | 5x2000m/2:00r | 46:30.6 | 2:19.5 | RowErg | View workout | |
01/03/25 | 5x4000m/2:30r | 1:43:26.3 | 2:35.1 | RowErg | View workout | |
01/02/25 | 20x500m/1:00r | 46:14.2 | 2:18.7 | RowErg | View workout | |
01/02/25 | 3x4000m/2:30r | 59:37.8 | 2:29.0 | RowErg | View workout | |
01/02/25 | 2x4000m/2:30r | 40:07.8 | 2:30.4 | RowErg | View workout | |
01/01/25 | 10000m | 49:24.1 | 2:28.2 | RowErg | View workout | |
01/01/25 | 5x4000m/2:30r | 1:39:43.8 | 2:29.5 | RowErg | View workout | |
12/31/24 | 20x500m/1:00r | 49:05.3 | 2:27.2 | RowErg | View workout | |
12/31/24 | 4x4000m/2:30r | 1:22:14.7 | 2:34.2 | RowErg | View workout | |
12/31/24 | 1x4000m/2:30r | 21:12.1 | 2:39.0 | RowErg | View workout | |
12/30/24 | 6x500m/1:00r | 13:00.2 | 2:10.0 | RowErg | View workout | |
12/30/24 | 6x500m/1:00r | 13:43.3 | 2:17.2 | RowErg | View workout | |
12/30/24 | 4000m | 19:19.7 | 2:24.9 | RowErg | View workout | |
12/30/24 | 5x4000m/2:30r | 1:41:08.2 | 2:31.7 | RowErg | View workout | |
12/30/24 | 1:53 | 343m | 2:45.1 | RowErg | View workout | |
12/28/24 | 4x4000m/2:00r | 1:21:35.6 | 2:32.9 | RowErg | View workout |