Johan Denekamp

Log

Date Workout Score Ave Comments Action
01/10/21 5000m 18:18.7 1:49.8

Best 5k since Feb 9 2015 (which was 18.18.2). Must be something about winter time..

View workout
01/09/21 500m 1:39.8 1:39.8 View workout
01/09/21 1:00 349m 1:25.9 View workout
01/09/21 1:00.0 308m 1:37.4 View workout
01/07/21 500m 0:43.6 1:27.2 View workout
01/07/21 500m 1:40.8 1:40.8 View workout
01/07/21 1:00 339m 1:28.4 View workout
01/07/21 500m 1:41.9 1:41.9 View workout
01/05/21 100m 0:18.6 1:33.0 View workout
01/05/21 3x500m/1:00r 5:05.9 1:41.9 View workout
01/05/21 1:00 314m 1:35.5 View workout
01/03/21 4x500m/1:00r 6:49.6 1:42.4 View workout
01/02/21 4x500m/1:00r 6:53.7 1:43.4 View workout
01/02/21 10:00.0 5,460m 1:49.8 View workout
01/02/21 10:00.0 5,450m 1:50.0 View workout
01/01/21 10000m 17:57.8 1:47.7 View workout
12/31/20 500m 2:00.0 2:00.0 View workout
12/31/20 4000m 6:55.1 1:43.7 View workout
12/30/20 1000m 3:56.6 1:58.3 View workout
12/30/20 2x1000m/1:00r 7:01.4 1:45.3 View workout
12/28/20 500m 1:56.0 1:56.0 View workout
12/28/20 1:44.6 500m 1:44.6 View workout
12/28/20 1:45.5 500m 1:45.5 View workout
12/28/20 5:00.0 1,395m 1:47.5 View workout
12/27/20 1:59.5 500m 1:59.5 View workout