Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
500m |
1:47.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
500m |
1:56.0 |
1:56.0 |
SkiErg |
|
View workout
|
01/04/22 |
500m |
1:55.2 |
1:55.2 |
SkiErg |
|
View workout
|
01/03/22 |
10,000m |
18:29.2 |
1:50.9 |
BikeErg |
|
View workout
|
01/03/22 |
272m |
1:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
334m |
1:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
01/03/22 |
588m |
2:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
320m |
1:00.0 |
1:33.7 |
SkiErg |
|
View workout
|
01/01/22 |
2,000m |
7:05.1 |
1:46.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
4,000m |
15:01.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
2,000m |
3:16.8 |
1:38.4 |
BikeErg |
|
View workout
|
12/28/21 |
2,221m |
8:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
1,000m |
3:55.9 |
1:57.9 |
SkiErg |
|
View workout
|
12/27/21 |
2,500m |
9:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,000m |
2:10.1 |
2:10.1 |
BikeErg |
|
View workout
|
12/26/21 |
1,000m |
1:58.5 |
1:58.5 |
BikeErg |
|
View workout
|
12/26/21 |
1,000m |
1:32.9 |
1:32.9 |
BikeErg |
|
View workout
|
12/26/21 |
1,000m |
3:55.9 |
1:57.9 |
SkiErg |
|
View workout
|
12/24/21 |
529m |
1:00.0 |
1:53.4 |
BikeErg |
|
View workout
|