Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/17 |
5,000m |
25:33.4 |
2:33.3 |
RowErg |
Lwt |
View workout
|
12/22/17 |
2,126m |
10:05.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/20/17 |
2,018m |
10:08.5 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/17/17 |
2,024m |
10:56.1 |
2:42.0 |
RowErg |
Lwt |
View workout
|
12/12/17 |
2,131m |
10:06.5 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/11/17 |
5,000m |
24:17.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
12/10/17 |
2,094m |
10:05.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
12/09/17 |
3,500m |
16:29.5 |
2:21.3 |
RowErg |
Lwt |
View workout
|
12/09/17 |
5,000m |
24:53.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/08/17 |
2,079m |
10:06.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/07/17 |
6,000m |
29:08.9 |
2:25.7 |
RowErg |
Lwt |
View workout
|
12/06/17 |
6,000m |
31:24.5 |
2:37.0 |
RowErg |
Lwt |
View workout
|
12/03/17 |
5,000m |
24:33.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|
12/02/17 |
2,031m |
10:06.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/01/17 |
5,000m |
24:50.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/30/17 |
2,080m |
10:06.3 |
2:25.7 |
RowErg |
Lwt |
View workout
|
11/27/17 |
2,021m |
9:52.6 |
2:26.6 |
RowErg |
Lwt |
View workout
|
11/24/17 |
6,000m |
30:25.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
11/22/17 |
1,054m |
5:07.7 |
2:25.9 |
RowErg |
Lwt |
View workout
|
11/19/17 |
2,027m |
10:28.6 |
2:35.0 |
RowErg |
Lwt |
View workout
|