Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/20/23	4x5:00/2:00r	4,017m	2:29.3	RowErg	WOD - 4 x 5 min / 2 min easy - Row app.erg.zone/w/xCHfGsCsQ-qvydArTwK1Vg<…	View workout
11/08/23	v6:00/1:00r...6	4,081m	2:34.3	RowErg	WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Row app.erg.zone/w/pBmhpqvUSXS…	View workout
11/08/23	v1:00/0:30r...10	2,225m	2:14.8	RowErg	10x1min 30sec rest app.erg.zone	View workout
11/06/23	v1:00/0:30r...10	2,193m	2:16.7	RowErg	10x1min 30sec rest app.erg.zone	View workout
11/05/23	v1:00/0:30r...10	2,117m	2:21.7	RowErg	10x1min 30sec rest app.erg.zone	View workout
10/22/23	200m	0:40.5	1:41.2	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/22/23	4x500m/2:00r	9:24.7	2:21.1	RowErg	Short - 4 x 500m / 2 min easy - Row app.erg.zone/w/a3cpcOj0RYGpH1w6ZD6oag…	View workout
10/10/23	1000m	4:11.8	2:05.9	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
10/07/23	200m	0:41.7	1:44.2	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/07/23	200m	0:48.2	2:00.5	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
08/31/23	6x3:00/2:00r	3,892m	2:18.7	RowErg	6x3r2 app.erg.zone	View workout
08/30/23	0:53	122m	3:39.6	RowErg	Medium - 6 x 3 min / 2 min easy - Row app.erg.zone/w/rJBZ9RIcRvigRTMpjc-I1w	View workout
08/21/23	10:00	2,001m	2:29.9	RowErg	10 mins WU/CD app.erg.zone	View workout
08/18/23	v100m/1:00r...9	2,500m	2:05.1	RowErg	Aug 2023 - Isenhurst Pyramid - CTC Members app.erg.zone/w/da5zoofeSIOvMIM1UBY…	View workout
08/18/23	2:33	435m	2:55.8	RowErg	10 mins WU/CD app.erg.zone	View workout
08/12/23	10:00	2,000m	2:30.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/12/23	1:48	261m	3:27.0	RowErg	10 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/X6f7jcH2TYWTWh…	View workout
08/02/23	23:02.4	5,000m	2:18.2	RowErg	Seasons best	View workout
07/16/23	9x333m/1:00r	12:48.4	2:08.1	RowErg	Jul 2023 - 9 x 333 = 2997 - CTC Members app.erg.zone/w/U3Qk1YRQRwmAxjgSHIp1bQ…	View workout
07/16/23	10:00	1,442m	3:28.0	RowErg	10 mins WU/CD app.erg.zone	View workout
06/30/23	4:00	858m	2:19.8	RowErg	Jun 2023 - An Oarsome 4 Minutes - CTC Members app.erg.zone/w/zuCsaX1XSU2zgWGz…	View workout
06/27/23	5x250m/0:45r	4:55.0	1:58.0	RowErg	WOD - 12 x 250m / 45 sec easy - Row app.erg.zone/w/0YNfyiGNQF2AGzJ-alIHjQ…	View workout
06/27/23	3x3:00/2:00r	1,948m	2:18.6	RowErg	Short - 3 x 3 min / 2 min easy - Row app.erg.zone/w/kMo2p_vQTHup4LKr92RfkA	View workout
06/10/23	1:00:00	12,504m	2:23.9	RowErg	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
06/07/23	10000m	49:43.0	2:29.1	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout

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